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News

Features

  • Home Style: Seeing the Light

    George and Christopher Stephenson left the rat race of London for a life in the south-east countryside, transforming a dark and dated Grade-II listed farmhouse

  • Step out for St Catherine’s Hospice

    St Catherine’s Hospice popular Midnight Walk is bouncing back to the streets of Horsham on Saturday 8 June, Adele Trathan explains how readers can get involved

  • If You Ask Me... This is Beyoncé Country

    This month, Flo Whitaker considers a recent showbiz altercation and asks, “If a black woman from Texas can’t make a country album - who can?”

  • Artelium Wine – Crafted in Sussex

    As the Sussex wine industry continues to expand and lead the way for the rest of the UK it is heartwarming to find a winery that’s producing award winning wines of outstanding quality, so we sent Robert Veitch to find out more

  • Homes Extra: Expanding Space

    If you need some extra space in your home but do not want to shoulder the burden and expense of moving, then look to a small extension or home improvement, says Sara Whatley

  • Be Well, Move Happy: Gardening & Connecting with Nature

    Spring is a wonderful time of year to get out and enjoy our natural world. Sara Whatley looks at connecting with nature for wellness and gardening for fitness

  • Homes for Ukraine: Opening Your Home and Your Heart

    As the conflict in the Ukraine continues, Homes for Ukraine scheme is still keen to hear from people that are interested in hosting a Ukrainian guest, as Paul Crompton from East Sussex County Council explains

  • Charity: Age Concern Hassocks

    Fancy a new place for lunch, meeting new friends in a fun and welcoming atmosphere, or a spot of volunteering? Look no further than Age Concern Hassocks, says Sara Whatley

  • Another New Clinic For Sussex Audiology

    Sussex Audiology has added to its Haywards Heath offering with a brand new high-street clinic. Hanna Prince drops in to learn about the vital importance of healthy hearing

  • The Joy of the Repair Café

    Volunteers are central to the success of Repair Cafés across Sussex, so we sent Nicola Coughlin along to Lindfield Repair Cafe to talk to volunteers about their valuable contribution

  • Wills & Wakes

    Sara Whatley spoke to Melanie Hodson, Head of Information Support at Hospice UK about how to talk openly and honestly about death and dying

  • Lighten the Technology Overload

    In this fast-paced technological world it's easy to feel intimidated and over-whelmed. So we sent James Forryan to speak to Richard Long of Absolute Solutions about keeping up to date and protected in the cyber world

  • An Unlikely Retirement

    Hove resident Sylvia Holder tells Sara Whatley the inspiring story of how she set up her charity, The Venkat Trust, when she should have been kicking back in her retirement

  • COMPETITION: Win A Two-Night Stay At The View Hotel With Afternoon Tea For Two

    Subscribe to Sussex Living's free digital edition and we'll enter you into our draw to win a beautiful two-night stay for two at The View Hotel on Eastbourne seafront, along with breakfast and a lovely afternoon tea...

  • What to Watch in April 2024

    Our monthly guide to all the best film and television coming your way in April...

  • Bucket List Travel Experiences

    Many of us dream of the opportunity to tick off travel experiences that are on our wish list, here Lisa de Silva explores ideas to help create and refine the perfect trip of a lifetime

  • Homes Extra: An Easter Home

    Be inspired this Easter and fill your home with bright and beautiful decorations, says Sara Whatley

  • NEW COMPETITION: Win A Luxury Hamper For National Pet Day

    To celebrate National Pet Day Today (April 11), we're offering you the chance to win a luxury hamper of treats for your pet - just have a go at our Facebook competition!

  • Home Style: Time to Heal

    After losing her husband, Tracy Nors threw all her energies into renovating a period terrace in the pretty town of Rye

  • Be Well, Move Happy: Meditation and Movement

    Join Sara Whatley in stretching your mind and stretching your body as she looks at the practices of meditation, yoga and other similar movements


Community News


Lifestyle

  • Five Incredible Curries From Around The World

    Originating from the Indian subcontinent, curry has evolved and adapted to different cultures, resulting in a diverse array of delicious dishes. From creamy Thai curries to fiery Jamaican jerk chicken, here are five incredible curries from around the world that are sure to tantalize your taste buds:

  • Five Brilliant Twists In Mind-Bending TV Shows

    Television has long been a platform for storytelling, captivating audiences with its ability to transport viewers to other worlds and challenge their perceptions. Mind-bending TV shows take this to the next level, leaving audiences on the edge of their seats with unexpected plot twists that redefine the entire narrative - here's five which left our jaws on the floor...

  • Our Five Favourite Twists In Cinema

    While many films leave a lasting impression with their compelling characters and breath-taking visuals, it's the unexpected twists that truly elevate the cinematic experience. From jaw-dropping revelations to mind-bending plot turns, here's five of our favourites:

  • Wills & Wakes

    Sara Whatley spoke to Melanie Hodson, Head of Information Support at Hospice UK about how to talk openly and honestly about death and dying

  • Five Incredible Desserts From Around The World

    From delicate pastries to indulgent cakes, desserts come in countless varieties, each reflecting the unique flavours and traditions of its place of origin. Let's embark on a delectable journey around the world to explore five incredible desserts that are sure to tantalize your senses:


Food and Drink

  • Recipe: Simple Fish Curry

    Cooking a curry from scratch can feel a little daunting but this traditional Burmese recipe is really easy. Lightly spiced, warming and stunningly simple, this curry is one you’ll return to again and again

  • Recipe: Easter Leg of Lamb

    When it comes to Easter feasts, you can always look to Italy for a sublime celebration of food, family and faith. This Easter leg of lamb with an Italian twist is the perfect dish to serve to your brood over the bank holiday

  • Recipe: Chocolate Peanut Buttercups

    The dreamy combination of chocolate and peanut butter is indulgent and decadent so the perfect treat for Easter. These little beauties contain only a few ingredients (with a vegan option) and are quick and super easy to make

  • Recipe: Prune and Orange Hot Cross Buns

    As a master baker and judge of ITV’s Britain’s Best Bakery, Peter Sidwell knows a thing or two about hot cross buns, as this fragrant and delicious recipe testifies.

  • Kids Zone: Giant Pancakes

    Batter up! It’s time for some pancakes fun and flips with Sara Whatley’s easy-peasy giant pancakes!

  • Recipe: Choux Hearts with Berries

    Celebrity MasterChef contestant Lisa Faulkner knows full well that food is the language of love. So, what better way to woo your beloved on Valentine’s Day than with these stunning choux hearts?

  • Recipe: Truffled Macaroni & Smoked Haddock Bake

    Want something that combines supreme comfort with a little decadence? Well look no further than this divine truffled macaroni dish with an extra boost from smoked haddock

  • Recipe: Nigel Slater's Lamb Hotpot

    We’re getting to that time of the year when rustic food comes packed with extra appeal.

  • Ever So Easy Beef Bourguignon

    This simple recipe by Adele Trathan virtually cooks itself, but it is deliciously succulent and flavoursome. It’s ideal for a wholesome meal when you don’t want to be slaving over a hot stove

  • Recipe: Chinese-Style Glazed Pork Belly

    This Sunday (22nd) marks Chinese New Year. So we’re tucking in to a traditional Chinese dish, to celebrate the year of the rabbit!

  • How to make wild garlic and cheddar scones

    This savoury scone recipe from Mary Goodsell works perfectly alongside a bowl of hearty soup, or simply with salty butter and a smear of marmite.

  • Very healthy no-bake chewy breakfast bars

    Mary Goodsell believes that healthy food should always taste delicious, and these no-bake chewy date bars are the perfect breakfast or afternoon pick-me-up to ensure you stay full and satisfied throughout the day.

  • An immune boosting recipe for homemade ginger shots

    Boost your immunity, digestion and get a good dose of antioxidants first thing in the morning with super easy homemade ginger shots by Mary Goodsell. These little shots of goodness can cost a fortune in the supermarkets, but they are really cheap and easy to make at home.

  • Recipe: Roasted Turkey Legs with Cranberries and Oranges

    If you fancy something a little different on Christmas Day and don’t want to be bothered with cooking a whole turkey, this one-pot twist by Mary Goodwell is a vibrant, zesty dish that will delight your guests.

  • Festive Christmas Pudding Recipe: Stir Up Sunday

    Stir-up Sunday is a Victorian tradition where the family would gather together to stir the Christmas pudding five weeks before Christmas, or the last Sunday before advent begins. This recipe, by Mary Goodsell, is a family favourite which evokes fond nostalgic memories.

  • Festive recipe: Cheesy pigs in blankets

    Now, pigs in blankets are good. But pigs in CHEESY blankets reach another level!

  • A recipe kids will love: Decorated Christmas biscuits

    Mary Goodsell loves the nostalgic smells of homemade gingerbread biscuits and this is the perfect family-friendly recipe to make at home.

  • Is moderation the answer? Sara Whatley discusses the merits of a non alcoholic Christmas

    Whether you are enjoying an alcoholic beverage or a temperance drink this Christmas, the key to drinking well is moderation, suggests Sara Whatley

  • 'Ever So Easy' Beef Bourguignon Recipe

    This simple recipe by Adele Trathan virtually cooks itself, but it is deliciously succulent and flavoursome. It’s ideal for a wholesome meal when you don’t want to be slaving over a hot stove.

  • Coffee & Chocolate Banana Bread

    This recipe by Mary Goodsell takes banana bread to a new level with the added flavours of chocolate and coffee. Soft and moist, it's a delicious mid-morning snack with a cup of coffee.


Downtime

  • What to Watch in April 2024

    Our monthly guide to all the best film and television coming your way in April...

  • If You Ask Me: The Jobsworth and the Frog

    There is a malaise creeping through society whereby authorities and businesses use absurd interpretations of regulations as excuses not to provide services or assistance, writes Flo Whitaker

  • What to Watch in March 2024

    From science-fiction epics to supernatural horrors and family adventures, here's our guide to the best new films and TV shows arriving in March...

  • If You Ask Me... Politicians need a Translator

    With elections, resignations and government enquiries aplenty, 2024 is already proving to be a busy year. In these confusing times, Flo Whitaker offers her interpretation of the most frequently-occurring narratives and themes…

  • Dark Skies Festival 2024: Where & When to Gaze at the Stars

    Embrace the darkness with our guide to all the stargazing opportunities coming to Sussex over the next week…

  • Be Well, Move Happy: Walking & Silence

    In our new series on wellness and movement, Sara Whatley will be diving into two complementary health topics each month. She kicks off with silence and walking

  • Special Interest Holidays: Try Something Different

    A chance to take a break, relax and recharge is one of life’s great pleasures, this month Lisa de Silva looks at combining interests with time out

  • If You Ask Me... Who needs Television anyway?

    The first thing people say when they visit Flo Whitaker’s home is “Where’s the TV?” Unimpressed by television from an early age, Flo still reckons the radio has the best pictures

  • 5 Ways to Cultivate Mindfulness

    In the bustling world of 24/7 technology and constant demands on our time, mindfulness is more relevant and necessary than ever. For many, the daily hustle and bustle can become overwhelming. Mindfulness, the art of being present and fully engaged in the moment, offers a respite, enabling us to find calm amidst the chaos.

  • Love Local Community Campaign

    Sussex Living is proud to be launching a campaign to support our High Streets, bring prosperity to businesses and help grow a thriving community.Because if we don’t use them, we will lose them.

  • Summer Activity Ideas To Entertain You and the Kids

    Summer in Sussex offers long, sunny days perfect for making memories with the kids.

  • Summer School - Part 2

    In the second part of our series on summer holiday learning opportunities, Hanna Prince looks at how to keep kids engaged with practical, creative and hands-on activities. Learning needn’t end when the holidays begin. The focus on maths and literacy in schools means that children don’t always get the opportunity to explore other topics – and summer is the perfect time to give their natural interests free reign. Whether you’re nurturing a budding artist, a sports fanatic or the next Bear Grylls, here’s how to broaden their horizons and weave extra-curricular education into your summer routine.

  • The Ultimate Act of Love: Providing for Your Family's Future with a Will

    Making a will is one of the most important things you can do, regardless of your age or financial situation. Unfortunately, many of us put it off, whether it’s because of the morbid topic of our own mortality or because we just don’t know where to start.

  • Five of the best anti aging facial exercises

    Facial exercises are often utilized as an alternative to more invasive treatments for combating the appearance of aging. By strengthening and toning the muscles under the skin, facial exercises can promote a more youthful appearance. Here are five of the best anti-aging facial exercises:

  • Five Essential Fashion Classics For the Mature Woman

    Fashion is an ever-evolving art form, but some styles withstand the test of time, epitomizing timeless elegance and sophistication. For the mature woman, embracing classic fashion styles allows her to exude confidence, grace, and a refined sense of style. In this article, we explore five enduring fashion styles that perfectly complement the mature woman, helping her look and feel her best in any situation.

  • Get your children involved in litter picking this Summer holidays

    Be like the Wombles and become the worlds best litter pickers and recyclers, making good use of bad rubbish, says Sara Whatley

  • So you think you know Brighton’s history?

    Brighton is one of our favourite seaside destinations in Sussex and is renowned for its lively atmosphere, stunning architecture, and rich cultural heritage. With a history that spans centuries, Brighton has seen a myriad of transformations and historical milestones. Let's explore five fascinating historical facts about Brighton that showcase its unique past.

  • Five Early Summer Reads to Enjoy in the Sunshine

    For June, five releases that combine romance, rock, and restorative justice.

  • A basic guide to insurance by Lisa De Silva

    Insurance can safeguard you, your family, and your property against the risk of loss, damage, illness, or death. In return for paying a regular premium, an insurance company will compensate you against any financial loss.

  • 6 ways to improve your golf game in Sussex

    If you have ever stood at the first tee on a golf course you’ll know the familiar polarity that follows. Your first shot can either go dead straight down the fairway and set you up for a great round of golf or, most commonly, it’s shanked into the trees and you know you’re shooting close to 100.


People

  • Homes for Ukraine: Opening Your Home and Your Heart

    As the conflict in the Ukraine continues, Homes for Ukraine scheme is still keen to hear from people that are interested in hosting a Ukrainian guest, as Paul Crompton from East Sussex County Council explains

  • Hip Hip Hooray

    Reduced mobility as life evolves is something many people have to come to terms with, and sometimes the issue requires surgery, so we sent Robert Veitch to learn more about hip replacements from the top orthopaedic surgeon, Hugh Apthorp

  • The Joy of the Repair Café

    Volunteers are central to the success of Repair Cafés across Sussex, so we sent Nicola Coughlin along to Lindfield Repair Cafe to talk to volunteers about their valuable contribution

  • An Unlikely Retirement

    Hove resident Sylvia Holder tells Sara Whatley the inspiring story of how she set up her charity, The Venkat Trust, when she should have been kicking back in her retirement

  • Matters of the Heart

    Jason Palmer, Volunteer Trustee and Director of The Sussex Heart Charity explains what this award winning charity do to save lives in Sussex

  • Rushfields: Celebrating 40 Years

    As Rushfields Plant Centre in Poynings gears up to celebrate its 40th anniversary this year, James Forryan talked to founders Colin and Kathryn Langridge about the keys to their longevity and what they’ve learned over their 40 years in business

  • Interview: Comedian Connor Burns brings his Vertigo tour to Sussex

    With his new touring show Vertigo about to arrive in Sussex, we talk to Scottish comedian Connor Burns

  • A Double Dose: Interview with Michael Mosley and Clare Bailey

    Husband and wife health gurus Dr Michael Mosley and Dr Clare Bailey are on a mission to bring healthy eating and living to the masses. They talk to Sara Whatley about their upcoming tour and the health benefits of eating a Mediterranean diet...

  • You've Got a Friend

    Mid Sussex charity Befriended has grown so much since it’s beginnings in 2017. Gail Miller tells Sara Whatley what they have been up to

  • Charity: Community Transport Sussex

    Community Transport Sussex is an unlikely hero, but one that plays a crucial role in connecting local communities, Marie Claire Macintosh explains more about this valuable service

  • Mat Osman: A Record of Creativity

    Local boy, founding member of the band Suede and now author, Mat Osman speaks to Sara Whatley about creativity, his brother Richard Osman and making people cry

  • Six Facts You Might Not Know About Robert Smith

    Whether they’re born or bred, or put down roots in our beloved county, Sussex is full of famous celebrities who’ve either made their start or got involved in our community - each week we take a look at one of these fascinating figures…

  • Six Facts You Might Not Know About Dame Julie Walters

    Whether they’re born or bred, or put down roots in our beloved county, Sussex is full of famous celebrities who’ve either made their start or got involved in our community - each week we take a look at one of these fascinating figures…

  • Six Facts You Might Not Know About Piers Morgan

    Whether they’re born or bred, or put down roots in our beloved county, Sussex is full of famous celebrities who’ve either made their start or got involved in our community - each week we take a look at one of these fascinating figures…

  • In conversation with the team at Peper Harow Socks, Sussex.

    Founded in 2013, Peper Harow is a brand of men’s and women’s luxury cotton socks that are ethically and sustainably made in the UK in Burgess Hill, West Sussex.

  • We speak to an expert about special needs in children

    The number of school pupils in the UK with special educational needs increased to 1.49 million in 2022. Between 2% and 5% of school-aged children have ADHD and nearly 2% are on the autistic spectrum. But there’s still a remarkable lack of awareness about how children with neurodiverse conditions such as ADHD, autism and dyslexia can be supported in mainstream schools. 

  • By women, for women - The Wayfinder Trust

    The WayfinderWoman Trust is an Eastbourne based charity to help guide and support women. This might be with a clear-cut goal or simply to help pinpoint their next move. It could be to help build confidence, to stand up on their own and give them the strength to take that next step. Whatever the need, WayfinderWoman are on hand.

  • International Women's Day 2023: in conversation with Iris De Kan, Easyjet Pilot

    Who do you picture when you think of an airline captain? Something along the lines of Captain Sully I would imagine – male, middle aged and greying. Today I’m speaking to one of only 6% of female pilots in the world, Captain Iris de Kan, who is female, 35 and blond – the antithesis of old Sully over there. 

  • Putting women back on the map - Kate Mosse

    It is always the right moment to bring women’s stories to the forefront, suggested award-winning novelist Kate Mosse as she told me about her new non-fiction work, Warrior Queens & Quiet Revolutionaries, How Women (Also) Built The World.

  • Interview with Jake Messham, Wall Of Death Rider

    Video

    If you're lucky enough to witness a Wall of Death show you'll know the intoxicating mixture of wonder and terror as heart-stopping stunts are performed under your nose. Sara Whatley met with Jake Messham, a star rider and motorcycle trickster.


Homes and Gardens

  • Home Style: Modern Outlook

    Downsizing couple Pauline and Bill chose practicality over space, but didn’t compromise on their love of mid-century style

  • Blooming Times: Dahlia Mania

    Inexpensive, hardworking plants with blooms in a vast array of colours and shapes - no flower is perfect, but dahlias come pretty close, says Flo Whitaker

  • Home Style: Time to Heal

    After losing her husband, Tracy Nors threw all her energies into renovating a period terrace in the pretty town of Rye

  • Blooming Times: Spring into Summer

    Say the word ‘bulb’ and thoughts of spring immediately come to mind - but there are some bulbus characters to plant now for summer colour. Flo Whitaker selects a few of her favourites

  • Home Style: Farm Stay

    While living in a tiny cabin on the family farm, Freddie and Katie Pack saved up to build their dream house on a plot a few fields away

  • Home Style: Romantic Vision

    Tim and Jenny Backshall rescued a derelict timber-framed hall house, respecting its history while future proofing for generations to come

  • Homes Extra: Dining Style

    Sara Whatley is singing the praises of the dining table and looking at different styling options for it

  • Blooming Times: Spring Fever

    February is often labelled the cruellest month in the horticultural calendar. However, Flo Whitaker suggests there is still plenty of opportunity for growth

  • Home Style: Forest Idyll

    Moving the kitchen became the start of a much bigger project for the Buckinghams, as it created opportunities to change their new home

  • Blooming Times: What's in a Name?

    Botanical Latin may seem daunting, but it’s designed to be helpful and informative, says Flo Whitaker

  • Gardening: The Benefits of Hedges

    Gardeners are a flower-obsessed lot, greedily seeking out the latest, brightest blooms. That’s all very well, but ephemeral flowers need a stage to perform on. Plant a hedge - they add structure, benefit wildlife and look good all year round.

  • Home Style: Treasure Trove

    The interior of a quaint, white-washed cottage in Sussex has been transformed into a colourful home full of character by a couple of keen collectors.

  • Blooming Times: Awesome Alliums

    Easy-going and beloved by bees - now’s the perfect time to plant allium bulbs for a spectacular display next year. Flo Whitaker picks some of her favourites.

  • Homes Extra: Truly, Madly, Deeply

    Fall in love with your soft furnishings again this autumn and make it the season to snuggle up in style, says Sara Whatley

  • Home Style: Clear Vision

    Jacqui Elliott Williams has relished bringing this elegant Victorian house back to life with confident ideas, stylish choices and creative flair.

  • Homes Extra: Parasol Power

    Pretty parasols are enjoying their moment in the sun and making our outside spaces spin with style, says Sara Whatley.

  • Blooming Times Garden Lore - Fact or Fiction?

    The horticultural world abounds with bad advice and old wife’s tales, but some pronouncements are scientifically sound, says Flo Whitaker, as she asks, “True, or false?”

  • Home Style: Beaming with Happiness

    Lisa and Matthew Good wanted a property to add value to, sell and move on – but they ended up so enamoured with their renovation that they decided to stay put.

  • Sussex Homes: Transforming a dark and unloved cottage into a Greek Escape

    Helen Robinson has transformed a dark and unloved cottage from 1837 into a bright and inviting space with a Mediterranean feel in St Leonards-on-Sea.

  • Sussex Homes: Transforming a once unloved oast into a colourful and funky family abode

    Sam Fallon, who works in advertising and husband Nick, who works in publishing have transformed a once unloved oast into a colourful and funky family abode near Tunbridge Wells for themselves and their daughters Tilly and Isobel.


Animals

  • It's a Dog's Life: Teddy & the Dragon

    Teddy has been musing on the origins of national credentials and that the truth of the matter could be quite different to any literal interpretation, as his human translator Helen Stockton explains

  • Paws for a Cause

    Sussex-based animal charity Raystede has been working tirelessly to improve the lives of animals for over 70 years. Hanna Prince visits its Sussex site to find out more

  • Kids Zone: Lambing in Spring

    Tap into the super cute side of spring with a visit to some frisking newborn lambs, suggests Sara Whatley

  • It's a Dog's Life: Access Denied

    Although he's not allowed everywhere, Teddy tells his human interpreter Helen Stockton that he's actually OK with that

  • It's a Dog's Life: February is not just for Pancakes

    Teddy has discovered that the month of February is far from uneventful – with many special days to recognise and celebrate, as his human interpreter Helen Stockton explains

  • It's a Dog's Life: Cleaning Up

    The annual January household clean up makes Teddy feel a bit anxious. Helen Stockton, his human translator, explains that Teddy isn't the greatest fan of cleanliness

  • Top 10 Garden Birds to spot in Sussex

    Alice Johnson from the RSPB describes some of the species of birds you might see during the RSPB’s Big Garden Birdwatch this January

  • Top Tips: Keep Your Pets Safe this Bonfire Night

    Bonfire Night is just around the corner. A night of fireworks and celebrations, it's fun for us, but not always for our pets.

  • Advertising Feature: Plan Bee

    Advertising Feature: The relationship between bees and humans dates back thousands of years, so its reassuring to know that Carl Slade is making beekeeping easier for both the novice and experienced apiarist; we sent Robert Veitch to meet him.

  • It’s a Dog’s Life - The Quiet Life

    Teddy is looking forward to a chilled out month of rest and relaxation, hopefully with some sunshine to bathe in, as Helen Stockton, his human translator explains.

  • What should you be looking out for in your Sussex Garden this Summer?

    A Sussex garden is not only a place of beauty and tranquility but also a haven for a diverse range of captivating wildlife. We have complied a list of some of the wildlife that you’re most likely to see in your garden this summer:

  • A Summer of Wildlife at RSPB Pulborough Brooks

    Alice Johnson from the RSPB offers her handy guide to spotting beautiful butterflies and wildflowers at this nature reserve within the Arun Valley in West Sussex

  • RSPCA Young Photographer Awards opens for entries

    Budding young photographers are being encouraged to enter the RSPCA’s high-profile national young photography competition which is now celebrating its 33rd year. 

  • 10 ways to keep your dogs cool in the heat

    From serving up delicious frozen treats to creating a ‘cooling cave’ - animal welfare experts have shared their tried and tested ways to help your dog stay comfortable this summer.

  • It's A Dog's Life: March Column

    Still sporting a thick winter overcoat, Teddy contemplates a trip to the doggy salon for some spring cleaning and grooming, as his human interpreter Helen Stockton explains

  • PET OF THE MONTH: Ruby needs a forever home

    Raystede has many dogs that are victims of the pandemic. They have received special training and are now ready for their forever homes. This month we meet Ruby, a 2 year old Lurcher.

  • It's a Dog's Life: Other Cultures...

    As Halloween approaches, Teddy has been pondering the influence of other cultures upon our own. Told as ever by ‘Her Indoors’, the chief provider of treats, Helen Stockton

  • Ten Ways to Help Hedgehogs

    To celebrate its 10th birthday, nationwide campaign, Hedgehog Street, is asking members of the public to do 10 things to help hedgehogs throughout 2021. The campaign launched by wildlife charities People’s Trust for Endangered Species (PTES) and the British Hedgehog Preservation Society (BHPS) aims to encourage people to make their gardens more hedgehog friendly, in order to help stop the ongoing decline of Britain’s favourite mammal.


Hidden County


Health & Wellbeing

  • Pilates or Yoga - which practise will suit you most?

    Whether you’re just curious about the differences between the two, or are totally clueless on both practises, Yoga instructor & Assistant Editor Mary Goodsell sheds some light and advice on the two styles of exercise.

  • How to improve your posture and prevent unnecessary back pain

    Improving posture is important for maintaining good overall health and preventing musculoskeletal issues such as back pain, neck pain, and poor circulation. Here are some tips to help you improve your posture:

  • Active Lifestyles: How to Keep Fit and Healthy in Mid Sussex

    Mid Sussex has always been a popular area in which to live. The winning combination of beautiful countryside and easy accessibility creates the perfect conditions for a great quality of life, whether you’re a young professional, a growing family, or a more mature person.

  • These are things you'll want to know about skincare in 2024

    Less is more. Don’t get conned. It’s a scam. These are the sorts of phrases you will hear Consultant Dermatologist Dr Natalia Spierings saying about the skincare industry. She candidly speaks to Sara Whatley about ageing, menopause, Botox, and ‘Big Skincare’