News
Features
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Be Well, Move Happy: Meditation and Movement
Join Sara Whatley in stretching your mind and stretching your body as she looks at the practices of meditation, yoga and other similar movements
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Experiential Travel: Take your trip to the next level
Travel and holidays take many forms and this month Lisa de Silva investigates opportunities to take travel to another level for a full and authentic experience
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Living the Dream with Eridge Green Kitchens
A love of wood and making things has been prevalent in Rob Wheeler’s life since he was a boy, leading eventually to the creation of Eridge Green Kitchens. With business booming and a new showroom on the horizon we sent Robert Veitch to meet the man who is living his dream
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Is it time for a Digital Detox?
Do you feel your screen time across tablets, gadgets, televisions and more may be getting out of hand? Adele Trathan suggests we think about reducing them, in favour of putting greater prevalence on healthier pastimes
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Apprenticeships 101
If university is not for you, an apprenticeship might be just what you need to take the next steps in your education and career journey. Sara Whatley reports
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British Science Week turns 30!
Join the science celebrations from 8-17 March with British Science Week 2024. Sara Whatley finds out more
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The Magic & The Power: A Celebration of International Women's Day
As a celebration of International Women’s Day on 8th March and with the wise words from some of the inspirational women in her life, Sara Whatley tries to unpick female friendships and the power of the sisterhood
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NEW COMPETITION: Win A £50 M&S Voucher
It's fair to say everyone deserves a treat right now, so we've got a £50 M&S voucher for someone to enjoy - just give us a like or follow on our Facebook page...
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Rushfields: Celebrating 40 Years
As Rushfields Plant Centre in Poynings gears up to celebrate its 40th anniversary this year, James Forryan talked to founders Colin and Kathryn Langridge about the keys to their longevity and what they’ve learned over their 40 years in business
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Home Style: Farm Stay
While living in a tiny cabin on the family farm, Freddie and Katie Pack saved up to build their dream house on a plot a few fields away
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Gift Ideas for Mother's Day
Mother's Day arrives a little earlier than usual this year on March 10, but don't worry if you're stuck for ideas - there are plenty of great places in Sussex to find the perfect gift for Mum. Take a look at our handy gift guide below!
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What to Watch in March 2024
From science-fiction epics to supernatural horrors and family adventures, here's our guide to the best new films and TV shows arriving in March...
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Interview: Comedian Connor Burns brings his Vertigo tour to Sussex
With his new touring show Vertigo about to arrive in Sussex, we talk to Scottish comedian Connor Burns
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Be Well, Move Happy: Connections & Sports
In the second month of this new health column, Sara Whatley looks at the health benefits of connecting with others and joining a sports club
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Occupation: Weird and Wonderful
Kevin Newman is a Sussex-born author, historian, tour guide and history teacher. He has written extensively about Sussex history and here, he shares with us an insight into how some local folk made their living in days gone by
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Understanding Mental Health
Mental health charity MIND’s ‘Time To Talk Day' on 1 February is all about opening up conversations around mental health. With this in mind, Adele Trathan explores understanding and recognising mental health issues and ways to access help
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Money Matters: Food for Thought
How does your household expenditure on groceries compare to the average UK household? Adele Trathan explores what we spend on food shopping and ways to help the weekly budgeting
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Stunning Sussex: A County Blessed With Beaches And Greenery
Sussex has always been a popular county and continues to attract a growing number of professionals, young families and retirees keen to take advantage of its healthy balance of beach and countryside living...
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Most Popular Mocktails To Try This Dry January
Fancy giving dry January a go? Then we have the perfect selection of mocktails for you to make this year. And some are easier than you think!
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These are things you'll want to know about skincare in 2024
Less is more. Don’t get conned. It’s a scam. These are the sorts of phrases you will hear Consultant Dermatologist Dr Natalia Spierings saying about the skincare industry. She candidly speaks to Sara Whatley about ageing, menopause, Botox, and ‘Big Skincare’
Community News
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Nine-Year-Old Littlehampton Boy Collects 92 Football Shirts For Ugandan Children
Teddy Bond from Littlehampton has collected 92 football shirts for children in Uganda after learning his mum's friend was going there to carry out charity work.
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'Significant Progress' Made Towards Completion Of Burgess Hill Special School
West Sussex councillors have been told that ‘significant progress’ has been made towards the completion of Woodlands Meed College.
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Worthing Food Bank Receives £30k To Help Continue Good Work
A Worthing food bank is continuing to work with the community to tackle the root causes of food insecurity after securing funding from Worthing Borough Council.
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What's On In Sussex? Our Pick Of Events, Festivals, Exhibitions & Gigs In 2024
Brighton Fringe! Lewes Speakers! International Animation! Glyndebourne! Love Supreme! It's festivals galore in 2024 - details here!
Lifestyle
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Five Feel-Good 80s Shows We'd Love To See Again
From heart-warming sitcoms to adventurous dramas, the 80s brought us a plethora of feel-good TV that continues to evoke nostalgia and fond memories. In an era of reboots and revivals, here are five feel-good 80s shows that we'd love to see again:
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Five Greatest Glastonbury Headliners
Glastonbury Festival, often dubbed as the crown jewel of the UK music scene, has played host to some of the most iconic musical acts of all time.
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Eight Epic Film Soundtracks We Could Listen To Forever
Film soundtracks have the remarkable ability to transport us to different worlds, evoke powerful emotions, and enhance the cinematic experience in profound ways.
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Five Favourite Films Which Won Best Picture
In the illustrious history of the Academy Awards, the Best Picture category has always been the pinnacle of cinematic achievement.
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Five Classic Biscuits You Could Eat A Whole Pack Of
Whether you enjoy them as a snack, dessert, or a guilty pleasure, there are certain biscuits that are so irresistibly delicious, you could easily devour an entire pack in one sitting.
Food and Drink
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Recipe: Chocolate Peanut Buttercups
The dreamy combination of chocolate and peanut butter is indulgent and decadent so the perfect treat for Easter. These little beauties contain only a few ingredients (with a vegan option) and are quick and super easy to make
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Recipe: Prune and Orange Hot Cross Buns
As a master baker and judge of ITV’s Britain’s Best Bakery, Peter Sidwell knows a thing or two about hot cross buns, as this fragrant and delicious recipe testifies.
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Kids Zone: Giant Pancakes
Batter up! It’s time for some pancakes fun and flips with Sara Whatley’s easy-peasy giant pancakes!
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Recipe: Choux Hearts with Berries
Celebrity MasterChef contestant Lisa Faulkner knows full well that food is the language of love. So, what better way to woo your beloved on Valentine’s Day than with these stunning choux hearts?
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Recipe: Truffled Macaroni & Smoked Haddock Bake
Want something that combines supreme comfort with a little decadence? Well look no further than this divine truffled macaroni dish with an extra boost from smoked haddock
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Recipe: Nigel Slater's Lamb Hotpot
We’re getting to that time of the year when rustic food comes packed with extra appeal.
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Ever So Easy Beef Bourguignon
This simple recipe by Adele Trathan virtually cooks itself, but it is deliciously succulent and flavoursome. It’s ideal for a wholesome meal when you don’t want to be slaving over a hot stove
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Recipe: Chinese-Style Glazed Pork Belly
This Sunday (22nd) marks Chinese New Year. So we’re tucking in to a traditional Chinese dish, to celebrate the year of the rabbit!
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How to make wild garlic and cheddar scones
This savoury scone recipe from Mary Goodsell works perfectly alongside a bowl of hearty soup, or simply with salty butter and a smear of marmite.
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Very healthy no-bake chewy breakfast bars
Mary Goodsell believes that healthy food should always taste delicious, and these no-bake chewy date bars are the perfect breakfast or afternoon pick-me-up to ensure you stay full and satisfied throughout the day.
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An immune boosting recipe for homemade ginger shots
Boost your immunity, digestion and get a good dose of antioxidants first thing in the morning with super easy homemade ginger shots by Mary Goodsell. These little shots of goodness can cost a fortune in the supermarkets, but they are really cheap and easy to make at home.
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Recipe: Roasted Turkey Legs with Cranberries and Oranges
If you fancy something a little different on Christmas Day and don’t want to be bothered with cooking a whole turkey, this one-pot twist by Mary Goodwell is a vibrant, zesty dish that will delight your guests.
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Festive Christmas Pudding Recipe: Stir Up Sunday
Stir-up Sunday is a Victorian tradition where the family would gather together to stir the Christmas pudding five weeks before Christmas, or the last Sunday before advent begins. This recipe, by Mary Goodsell, is a family favourite which evokes fond nostalgic memories.
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Festive recipe: Cheesy pigs in blankets
Now, pigs in blankets are good. But pigs in CHEESY blankets reach another level!
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A recipe kids will love: Decorated Christmas biscuits
Mary Goodsell loves the nostalgic smells of homemade gingerbread biscuits and this is the perfect family-friendly recipe to make at home.
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Is moderation the answer? Sara Whatley discusses the merits of a non alcoholic Christmas
Whether you are enjoying an alcoholic beverage or a temperance drink this Christmas, the key to drinking well is moderation, suggests Sara Whatley
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'Ever So Easy' Beef Bourguignon Recipe
This simple recipe by Adele Trathan virtually cooks itself, but it is deliciously succulent and flavoursome. It’s ideal for a wholesome meal when you don’t want to be slaving over a hot stove.
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Coffee & Chocolate Banana Bread
This recipe by Mary Goodsell takes banana bread to a new level with the added flavours of chocolate and coffee. Soft and moist, it's a delicious mid-morning snack with a cup of coffee.
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Smoked Haddock & Asparagus Risotto
This deliciously warming dish by Mary Goodsell is perfect for the autumn months. This is an easy to throw-together risotto that works equally well using leeks, if you would prefer to use more seasonal ingredients.
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Recipe: Spicy Barbecue Sizzlers
Some like it hot, so sizzle your ribs and chicken with these BBQ sauces. I hope you find these recipes melt-in-your-mouth incredible!
Downtime
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What to Watch in March 2024
From science-fiction epics to supernatural horrors and family adventures, here's our guide to the best new films and TV shows arriving in March...
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If You Ask Me... Politicians need a Translator
With elections, resignations and government enquiries aplenty, 2024 is already proving to be a busy year. In these confusing times, Flo Whitaker offers her interpretation of the most frequently-occurring narratives and themes…
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Dark Skies Festival 2024: Where & When to Gaze at the Stars
Embrace the darkness with our guide to all the stargazing opportunities coming to Sussex over the next week…
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Be Well, Move Happy: Walking & Silence
In our new series on wellness and movement, Sara Whatley will be diving into two complementary health topics each month. She kicks off with silence and walking
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Special Interest Holidays: Try Something Different
A chance to take a break, relax and recharge is one of life’s great pleasures, this month Lisa de Silva looks at combining interests with time out
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If You Ask Me... Who needs Television anyway?
The first thing people say when they visit Flo Whitaker’s home is “Where’s the TV?” Unimpressed by television from an early age, Flo still reckons the radio has the best pictures
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5 Ways to Cultivate Mindfulness
In the bustling world of 24/7 technology and constant demands on our time, mindfulness is more relevant and necessary than ever. For many, the daily hustle and bustle can become overwhelming. Mindfulness, the art of being present and fully engaged in the moment, offers a respite, enabling us to find calm amidst the chaos.
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Love Local Community Campaign
Sussex Living is proud to be launching a campaign to support our High Streets, bring prosperity to businesses and help grow a thriving community.Because if we don’t use them, we will lose them.
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Summer Activity Ideas To Entertain You and the Kids
Summer in Sussex offers long, sunny days perfect for making memories with the kids.
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Summer School - Part 2
In the second part of our series on summer holiday learning opportunities, Hanna Prince looks at how to keep kids engaged with practical, creative and hands-on activities. Learning needn’t end when the holidays begin. The focus on maths and literacy in schools means that children don’t always get the opportunity to explore other topics – and summer is the perfect time to give their natural interests free reign. Whether you’re nurturing a budding artist, a sports fanatic or the next Bear Grylls, here’s how to broaden their horizons and weave extra-curricular education into your summer routine.
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The Ultimate Act of Love: Providing for Your Family's Future with a Will
Making a will is one of the most important things you can do, regardless of your age or financial situation. Unfortunately, many of us put it off, whether it’s because of the morbid topic of our own mortality or because we just don’t know where to start.
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Five of the best anti aging facial exercises
Facial exercises are often utilized as an alternative to more invasive treatments for combating the appearance of aging. By strengthening and toning the muscles under the skin, facial exercises can promote a more youthful appearance. Here are five of the best anti-aging facial exercises:
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Five Essential Fashion Classics For the Mature Woman
Fashion is an ever-evolving art form, but some styles withstand the test of time, epitomizing timeless elegance and sophistication. For the mature woman, embracing classic fashion styles allows her to exude confidence, grace, and a refined sense of style. In this article, we explore five enduring fashion styles that perfectly complement the mature woman, helping her look and feel her best in any situation.
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Get your children involved in litter picking this Summer holidays
Be like the Wombles and become the worlds best litter pickers and recyclers, making good use of bad rubbish, says Sara Whatley
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So you think you know Brighton’s history?
Brighton is one of our favourite seaside destinations in Sussex and is renowned for its lively atmosphere, stunning architecture, and rich cultural heritage. With a history that spans centuries, Brighton has seen a myriad of transformations and historical milestones. Let's explore five fascinating historical facts about Brighton that showcase its unique past.
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Five Early Summer Reads to Enjoy in the Sunshine
For June, five releases that combine romance, rock, and restorative justice.
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A basic guide to insurance by Lisa De Silva
Insurance can safeguard you, your family, and your property against the risk of loss, damage, illness, or death. In return for paying a regular premium, an insurance company will compensate you against any financial loss.
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6 ways to improve your golf game in Sussex
If you have ever stood at the first tee on a golf course you’ll know the familiar polarity that follows. Your first shot can either go dead straight down the fairway and set you up for a great round of golf or, most commonly, it’s shanked into the trees and you know you’re shooting close to 100.
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How to plan your perfect marriage proposal
Have you found your soulmate, the person you want to spend the rest of your life with? If you’ve reached the stage in your relationship where things are getting serious, perhaps now is the right time to make it official. But how exactly do you ask someone to marry you?
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Town spotlight feature: Haywards Heath
The busy and vibrant town of Haywards Heath in West Sussex is an attractive mix of residential, shopping and business and glorious countryside.
People
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Rushfields: Celebrating 40 Years
As Rushfields Plant Centre in Poynings gears up to celebrate its 40th anniversary this year, James Forryan talked to founders Colin and Kathryn Langridge about the keys to their longevity and what they’ve learned over their 40 years in business
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Interview: Comedian Connor Burns brings his Vertigo tour to Sussex
With his new touring show Vertigo about to arrive in Sussex, we talk to Scottish comedian Connor Burns
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A Double Dose: Interview with Michael Mosley and Clare Bailey
Husband and wife health gurus Dr Michael Mosley and Dr Clare Bailey are on a mission to bring healthy eating and living to the masses. They talk to Sara Whatley about their upcoming tour and the health benefits of eating a Mediterranean diet...
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You've Got a Friend
Mid Sussex charity Befriended has grown so much since it’s beginnings in 2017. Gail Miller tells Sara Whatley what they have been up to
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Charity: Community Transport Sussex
Community Transport Sussex is an unlikely hero, but one that plays a crucial role in connecting local communities, Marie Claire Macintosh explains more about this valuable service
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Mat Osman: A Record of Creativity
Local boy, founding member of the band Suede and now author, Mat Osman speaks to Sara Whatley about creativity, his brother Richard Osman and making people cry
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Six Facts You Might Not Know About Robert Smith
Whether they’re born or bred, or put down roots in our beloved county, Sussex is full of famous celebrities who’ve either made their start or got involved in our community - each week we take a look at one of these fascinating figures…
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Six Facts You Might Not Know About Dame Julie Walters
Whether they’re born or bred, or put down roots in our beloved county, Sussex is full of famous celebrities who’ve either made their start or got involved in our community - each week we take a look at one of these fascinating figures…
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Six Facts You Might Not Know About Piers Morgan
Whether they’re born or bred, or put down roots in our beloved county, Sussex is full of famous celebrities who’ve either made their start or got involved in our community - each week we take a look at one of these fascinating figures…
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In conversation with the team at Peper Harow Socks, Sussex.
Founded in 2013, Peper Harow is a brand of men’s and women’s luxury cotton socks that are ethically and sustainably made in the UK in Burgess Hill, West Sussex.
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We speak to an expert about special needs in children
The number of school pupils in the UK with special educational needs increased to 1.49 million in 2022. Between 2% and 5% of school-aged children have ADHD and nearly 2% are on the autistic spectrum. But there’s still a remarkable lack of awareness about how children with neurodiverse conditions such as ADHD, autism and dyslexia can be supported in mainstream schools.
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By women, for women - The Wayfinder Trust
The WayfinderWoman Trust is an Eastbourne based charity to help guide and support women. This might be with a clear-cut goal or simply to help pinpoint their next move. It could be to help build confidence, to stand up on their own and give them the strength to take that next step. Whatever the need, WayfinderWoman are on hand.
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International Women's Day 2023: in conversation with Iris De Kan, Easyjet Pilot
Who do you picture when you think of an airline captain? Something along the lines of Captain Sully I would imagine – male, middle aged and greying. Today I’m speaking to one of only 6% of female pilots in the world, Captain Iris de Kan, who is female, 35 and blond – the antithesis of old Sully over there.
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Putting women back on the map - Kate Mosse
It is always the right moment to bring women’s stories to the forefront, suggested award-winning novelist Kate Mosse as she told me about her new non-fiction work, Warrior Queens & Quiet Revolutionaries, How Women (Also) Built The World.
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Interview with Jake Messham, Wall Of Death Rider
If you're lucky enough to witness a Wall of Death show you'll know the intoxicating mixture of wonder and terror as heart-stopping stunts are performed under your nose. Sara Whatley met with Jake Messham, a star rider and motorcycle trickster.
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Moving On Up With Jonathan Lea
It has been a busy and productive twelve months for the Jonathan Lea Network, a fast-growing and far-sighted firm of solicitors based in Sussex, as Peter d’Aguilar recently discovered, in conversation with Jonathan Lea
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A Journey Into a Magical Mind: Writer and Illustrator Chris Riddell
We talk to acclaimed children’s author and illustrator Chris Riddell about his inventive imagination, love of the Sussex coast and his eagerness to inspire the next generation of creative youngsters
Homes and Gardens
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Blooming Times: Spring into Summer
Say the word ‘bulb’ and thoughts of spring immediately come to mind - but there are some bulbus characters to plant now for summer colour. Flo Whitaker selects a few of her favourites
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Home Style: Farm Stay
While living in a tiny cabin on the family farm, Freddie and Katie Pack saved up to build their dream house on a plot a few fields away
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Home Style: Romantic Vision
Tim and Jenny Backshall rescued a derelict timber-framed hall house, respecting its history while future proofing for generations to come
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Homes Extra: Dining Style
Sara Whatley is singing the praises of the dining table and looking at different styling options for it
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Blooming Times: Spring Fever
February is often labelled the cruellest month in the horticultural calendar. However, Flo Whitaker suggests there is still plenty of opportunity for growth
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Home Style: Forest Idyll
Moving the kitchen became the start of a much bigger project for the Buckinghams, as it created opportunities to change their new home
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Blooming Times: What's in a Name?
Botanical Latin may seem daunting, but it’s designed to be helpful and informative, says Flo Whitaker
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Gardening: The Benefits of Hedges
Gardeners are a flower-obsessed lot, greedily seeking out the latest, brightest blooms. That’s all very well, but ephemeral flowers need a stage to perform on. Plant a hedge - they add structure, benefit wildlife and look good all year round.
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Home Style: Treasure Trove
The interior of a quaint, white-washed cottage in Sussex has been transformed into a colourful home full of character by a couple of keen collectors.
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Blooming Times: Awesome Alliums
Easy-going and beloved by bees - now’s the perfect time to plant allium bulbs for a spectacular display next year. Flo Whitaker picks some of her favourites.
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Homes Extra: Truly, Madly, Deeply
Fall in love with your soft furnishings again this autumn and make it the season to snuggle up in style, says Sara Whatley
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Home Style: Clear Vision
Jacqui Elliott Williams has relished bringing this elegant Victorian house back to life with confident ideas, stylish choices and creative flair.
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Homes Extra: Parasol Power
Pretty parasols are enjoying their moment in the sun and making our outside spaces spin with style, says Sara Whatley.
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Blooming Times Garden Lore - Fact or Fiction?
The horticultural world abounds with bad advice and old wife’s tales, but some pronouncements are scientifically sound, says Flo Whitaker, as she asks, “True, or false?”
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Home Style: Beaming with Happiness
Lisa and Matthew Good wanted a property to add value to, sell and move on – but they ended up so enamoured with their renovation that they decided to stay put.
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Sussex Homes: Transforming a dark and unloved cottage into a Greek Escape
Helen Robinson has transformed a dark and unloved cottage from 1837 into a bright and inviting space with a Mediterranean feel in St Leonards-on-Sea.
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Sussex Homes: Transforming a once unloved oast into a colourful and funky family abode
Sam Fallon, who works in advertising and husband Nick, who works in publishing have transformed a once unloved oast into a colourful and funky family abode near Tunbridge Wells for themselves and their daughters Tilly and Isobel.
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7 Sustainable Design Tips For Hosting A Glorious Summer Garden Party
Trying to take responsibility for our carbon footprint doesn’t mean we have to stop enjoying ourselves, far from it. With a few changes, we can continue to enjoy life as we know it but with a reduced impact on the planet.
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5 eco ways to use old kitchen products in your garden
So many kitchen and cleaning products ending up in landfill at the end of their lives, just think of all those sponges, scourers and rubber gloves that add to our waste problems! Here’s 5 eco ways to use old kitchen products in your garden.
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6 of the best shrubs you can buy and plant for your garden
If your garden’s looking parched and bare, why not invest in a few shrubs to fill the gaps. Flo Whitaker picks six of the best for late summer colour
Animals
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It's a Dog's Life: February is not just for Pancakes
Teddy has discovered that the month of February is far from uneventful – with many special days to recognise and celebrate, as his human interpreter Helen Stockton explains
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It's a Dog's Life: Cleaning Up
The annual January household clean up makes Teddy feel a bit anxious. Helen Stockton, his human translator, explains that Teddy isn't the greatest fan of cleanliness
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Top 10 Garden Birds to spot in Sussex
Alice Johnson from the RSPB describes some of the species of birds you might see during the RSPB’s Big Garden Birdwatch this January
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Top Tips: Keep Your Pets Safe this Bonfire Night
Bonfire Night is just around the corner. A night of fireworks and celebrations, it's fun for us, but not always for our pets.
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Advertising Feature: Plan Bee
Advertising Feature: The relationship between bees and humans dates back thousands of years, so its reassuring to know that Carl Slade is making beekeeping easier for both the novice and experienced apiarist; we sent Robert Veitch to meet him.
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It’s a Dog’s Life - The Quiet Life
Teddy is looking forward to a chilled out month of rest and relaxation, hopefully with some sunshine to bathe in, as Helen Stockton, his human translator explains.
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What should you be looking out for in your Sussex Garden this Summer?
A Sussex garden is not only a place of beauty and tranquility but also a haven for a diverse range of captivating wildlife. We have complied a list of some of the wildlife that you’re most likely to see in your garden this summer:
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A Summer of Wildlife at RSPB Pulborough Brooks
Alice Johnson from the RSPB offers her handy guide to spotting beautiful butterflies and wildflowers at this nature reserve within the Arun Valley in West Sussex
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RSPCA Young Photographer Awards opens for entries
Budding young photographers are being encouraged to enter the RSPCA’s high-profile national young photography competition which is now celebrating its 33rd year.
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10 ways to keep your dogs cool in the heat
From serving up delicious frozen treats to creating a ‘cooling cave’ - animal welfare experts have shared their tried and tested ways to help your dog stay comfortable this summer.
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PET OF THE MONTH: Ruby needs a forever home
Raystede has many dogs that are victims of the pandemic. They have received special training and are now ready for their forever homes. This month we meet Ruby, a 2 year old Lurcher.
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It's A Dog's Life: March Column
Still sporting a thick winter overcoat, Teddy contemplates a trip to the doggy salon for some spring cleaning and grooming, as his human interpreter Helen Stockton explains
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It's a Dog's Life: Other Cultures...
As Halloween approaches, Teddy has been pondering the influence of other cultures upon our own. Told as ever by ‘Her Indoors’, the chief provider of treats, Helen Stockton
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Ten Ways to Help Hedgehogs
To celebrate its 10th birthday, nationwide campaign, Hedgehog Street, is asking members of the public to do 10 things to help hedgehogs throughout 2021. The campaign launched by wildlife charities People’s Trust for Endangered Species (PTES) and the British Hedgehog Preservation Society (BHPS) aims to encourage people to make their gardens more hedgehog friendly, in order to help stop the ongoing decline of Britain’s favourite mammal.
Hidden County
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Win A Family Pass To Spring Live! At The South Of England Showground
We've got FIVE family passes up for grabs to this fantastic family event!
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PREMIUM BALLOT: Deeper Shade Of Blue: A Tribute To Steps
We're offering our premium members the chance to enjoy this brilliant tribute night near Uckfield!
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Win A Pair Of Adult Weekend Tickets With Camping To Black Deer Festival 2024
Taking place 14th-16th June at Eridge Park, Kent, we've got a pair of weekend tickets to this brilliant weekend festival featuring a range of fantastic artists, including this year's iconic headliner Sheryl Crow!
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Win A Family Pass To The Easter Egg Hunt At Sheffield Park And Garden
We've got a family pass available to this tranquil location along with garden entry and lunch!
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Win A Pair Of Tickets To ANY Show At The White Rock Theatre
We've got a pair of tickets to offer to one lucky Hidden member, with the option of attending a show of your choice across 2024!
Health & Wellbeing
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Pilates or Yoga - which practise will suit you most?
Whether you’re just curious about the differences between the two, or are totally clueless on both practises, Yoga instructor & Assistant Editor Mary Goodsell sheds some light and advice on the two styles of exercise.
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How to improve your posture and prevent unnecessary back pain
Improving posture is important for maintaining good overall health and preventing musculoskeletal issues such as back pain, neck pain, and poor circulation. Here are some tips to help you improve your posture:
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Active Lifestyles: How to Keep Fit and Healthy in Mid Sussex
Mid Sussex has always been a popular area in which to live. The winning combination of beautiful countryside and easy accessibility creates the perfect conditions for a great quality of life, whether you’re a young professional, a growing family, or a more mature person.
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These are things you'll want to know about skincare in 2024
Less is more. Don’t get conned. It’s a scam. These are the sorts of phrases you will hear Consultant Dermatologist Dr Natalia Spierings saying about the skincare industry. She candidly speaks to Sara Whatley about ageing, menopause, Botox, and ‘Big Skincare’