Read the latest magazine... Download



  • Char Chats Trekking - February

    News journalist Charlotte Baker is venturing into the unknown this year and reaching out far beyond her comfort zone in Sussex; having set herself the challenge of an epic trek in India while fundraising for the charity Refuge

  • What The Average UK House Price Could Get You In Sussex (And Beyond)

    In the UK right now the average house price is estimated at just over £245,000 (as of February 2021). But that figure obviously varies from region to region. So if you're a first-time buyer or looking to move to pastures new, which areas should you be looking at to get the best value for your money?

  • Could You Change A Child's Life?

    Since the Covid-19 pandemic began more people are finding out about becoming a foster carer as Jackie Hoare of West Sussex County Council reports

  • Putting The Pieces Back Together

    When a child loses a family member they were dependent on, it can be a harrowing experience. Yet, a charity that offers grief support to youngsters does exist, as Ruth Lawrence discovered when she visited Jigsaw (South East) in East Grinstead

  • In Need Of Some Respite

    In these difficult times, the role of a carer is more challenging than ever and the need for respite is so important. Adele Trathan explores some of the options available.

  • New Year, New You

    The start of any new year is a chance to reassess our health and look to where we might improve. This year it is more important than ever, as 2021 dawns amid the ongoing coronavirus pandemic, Lisa de Silva explores how we can help ourselves.

  • Body Soul

    Mindfulness is the experience of being ‘in the moment’. A practising Buddhist, Suzanne Minnett Lockwood explains to Nicole Tata how being mindful can help.

  • Community Wellbeing at Christmas

    Enriching the quality of our daily lives, community wellbeing is all about building a vibrant and caring community in which we can all thrive and flourish writes Lisa de Silva

  • Five Great Presents for Him this Christmas (and Five for Her)

    Looking for something special for your other half this Christmas? Check out our picks for the festive season, as well as a few for yourself...

  • Homemade Chocolate Truffles

    Chocolate truffles make the perfect homemade gift to give at Christmas, or to enjoy yourself while snuggled up in front of a festive film.

  • Ten Great Bargains You Can Pick Up For Black Friday

    Looking for some great discounts ahead of Black Friday? Amazon are offering deals on a range of products all week until Monday November 30 - here's our picks for you...

  • Winter Skincare For A Beautiful You

    Winter can be hard on skin, with cold winds and the drying effects of central heating leading to a dull and dehydrated complexion. Yet maintaining a healthy glow is possible with a few small changes to your skincare regime writes Lisa de Silva

  • Good Health: A Brief History Of Diabetes

    With approximately 1 in 15 people in the UK living with diabetes, Adele Trathan looks at the history of this complicated condition

  • Dementia: Kind Hearts And The Benefits

    If the coronavirus pandemic and the restrictions that followed have taught us anything, it’s the importance of human contact, writes Ken Oxley

  • Help For The Homeless: Giving Back Crawley

    Giving Back Crawley a local charity that helps those without a permanent home, has had to be flexible this year, adapting rapidly to changing times as Helen Stockton explains

  • Ten Items Great For The Home During Lockdown

    With another lockdown currently upon us, it's not particularly nice having to stay at home all the time. But there's no need to live in discomfort, with plenty of options to enhance your home, especially as winter approaches. Here's our picks to get the perfect set-up...

  • McIndoe, Guinea Pigs and Memories

    The name Sir Archibald McIndoe may well be forever associated with East Grinstead and his pioneering surgery, though the number of people that worked with him grows ever smaller. Bob Marchant, the Secretary of the Guinea Pig Club looks back on his time with the trailblazer

  • A Skip In The Right Direction With KSD

    We all have to deal with waste, it’s a fact of life, but what’s the environmentally friendly way to deal with those things that won’t fit in the kerbside bin? Allan Brown at KSD supplied Robert Veitch with the answers and revealed how easy it is to order a skip online (Advertising Feature)

  • Seeking Legal Advice...

    It can be a daunting but sometimes necessary task finding legal advice, Peter d’Aguilar offers some practical ways to help you find the right professional

  • Ten Great Christmas Presents For the Kids This Year

    Can you believe it's nearly Christmas?! And after the year it's been, it seems like we all deserve a treat. Here's our picks for the best gifts on offer for your children this year...

Food and Drink

  • RECIPE: Lemon Fairy Cakes

    These pretty cupcakes have a delicate lemon flavoured sponge with strawberry buttercream icing. They’re ideal for the kids to enjoy at home while the lockdown continues!

  • American Pancakes with Bacon, Syrup and Fried Banana

    Traditional pancakes with lemon and sugar are always a winner, but what about something a little different this year? We love thick, fluffy pancakes with fried banana and bacon, drizzled in maple syrup. Sounds so wrong, but we think it's so right!

  • Bake Your Own Fortune Cookies to Celebrate the Chinese New Year

    February 12th marks the beginning of the Chinese year of the Ox! Why not celebrate with your family at home, by making and baking your own Fortune Cookies. After all, we could all do with a little luck in 2021!

  • Recipe for Toasted S'mores Martini

    It's Friday — and while the pubs and restaurants might be shut, we won't be deterred from making the best of it. How about sticking some music on and becoming a mixologist for the evening. We recommend this recipe for Toasted S'mores Martini.

  • Mocktails - Sussex Sunrise

    Jolly tasty and alcohol-free – this easy to make drink is just the thing to treat yourself after a hard day working from home. To your health!

  • RECIPE: Pork and Cranberry Sausage Rolls

    When it's cold and wet outside, we love to brighten a day stuck indoors with a few home comforts. How about these home-made Pork and Cranberry Sausage Rolls, served fresh from the oven.

  • Mocktails - Banana Colada

    Jolly tasty and alcohol-free, these easy to prepare drinks are just the thing for a seasonal treat

  • RECIPE: Chocolate Mug Cake

    Fancy something sweet to eat now the Christmas supply is long gone? There’s no need to wait until your next essential shopping trip, you can make this quick and easy Chocolate Mug Cake with ingredients likely to be in your cupboard already.

  • Haggis, Neeps And Tatty Cakes With Crispy Kale And Poached Duck Egg

    What better way to celebrate Burns Night on Monday 25th January than serving this tasty twist on the traditional Scottish supper

  • Mocktails - Faux Champagne

    Super-tasty and easy to make, these drinks are just the thing for a tasty tipple that's alcohol free

  • Grilled Chicken Buddha Bowl

    One mouthwatering meal which is guaranteed to give you your five a day is a Buddha Bowl. You can make these with anything you like really — the more colourful the better! But here we're making a healthy and flavoursome grilled chicken and rice Buddha Bowl, packed with fruits and vegetables.

  • Mocktails - Fizz On The Beach

    Super-tasty but alcohol-free – these easy drinks are just the thing for those who are trying to reduce their alcohol intake.

  • Cheese And Wine: A Perfect Match

    This is the ideal time of year to really get stuck into the festive cheese boards, paired with just the right wine of course. Peter d’Aguilar gives us a quick lesson

  • A Heartwarming Fruited Saffron Lamb Tagine

    This richly spiced and fruited tagine from North Africa is ideal for feeding large families. Dates, prunes and apricots can be used instead of raisins and cranberries, or in combination. Serve with plain boiled rice, or couscous

  • Spiced Christmas Chutney

    We've gotten pretty good at baking and making over the past year, so we're keeping the momentum going with another festive home recipe.

  • A Recipe for a Traditional Christmas Cake

    With much more time spent at home in the lead up to Christmas this year, why not revisit an old festive tradition — and bake a Christmas cake to share with the family on the big day. Nothing beats it!

  • Gluten Free Carrot Cake

    This gluten free carrot cake recipe by Jane Freeman uses honey in both the cake mix and cream cheese topping. Why not choose locally produced honey as it supports the local producers and reduces food miles

  • Home Brewed Sloe Gin

    November is just the right time of year to turn freshly picked sloe berries into a delicious batch of Sloe Gin, just in time for those long winter nights, writes Amy Shephard

  • Recipe: Toffee Apples

    No Halloween or Bonfire Night party would be complete without some traditional toffee apples. To create these classic sticky and sweet treats, just follow this simple recipe. If you happen to have ‘little helpers’, be careful of the hot sugar, and don’t forget to have a bowl of soapy water nearby!

  • Recipe: Pumpkin Soup

    What better to eat in October than pumpkin soup? Seasonal and delicious, this bright and cheerful vegetable is at its best from October to December. You can have this soup either as an everyday supper, or to jazz it up for Halloween, it’s fun to serve it out of a pumpkin!


  • Book Review: Away with the Penguins by Hazel Prior

    A beautiful story about a feisty 86-year-old, desperate to embark on one final great adventure.

  • Choosing A Signature Scent

    Sensual and evocative, fragrance plays a powerful role in our lives. Lisa de Silva explains how nothing can stir senses and memories like fragrance, with its ability to take you back to another time, place or loved one

  • Seeking Financial Advice

    Whether you’re John Maynard Keynes or Mr Micawber, managing your finances is one of life’s unavoidable priorities as Peter d’Aguilar explains

  • Keep Fit With The Kids

    It’s not easy to juggle fitness and childcare – but according to Hanna Prince, by combining the two you can keep everyone happy. Please note this article was written before the current lockdown began. Please exercise safely, according to the regulations at the time.

  • TV Drama You'll Want To Watch This Winter

    There's plenty of TV drama to get stuck in to while we're indoors this winter. Here's our list of what's on and when.

  • Book Review: You Should Have Known, By Jean Hanff Korelitz. Now re-made as HBO thriller, The Undoing

    Over Christmas, due to the lack of a Sky subscription and the need to find out what was getting everyone so worked up in the office, I devoured the book behind HBO's latest television thriller, The Undoing.

  • If You Ask Me This January...

    Let's face it - If they ever made 2020 into a feature film, you wouldn't want to buy the DVD. Flo Whitaker's no party animal, but she's never been keener to ring in the New Year

  • Puzzle Page Solutions - January 2021

    Did you have a go at the puzzle page in the January issue of the magazine? Do you want to see how many you got correct? Are you wondering what the frustrating answer was to those that had you flummoxed? Scroll down to see the answers

  • 10 Fun Christmas Films to Get You in the Festive Mood

    Looking forward to Xmas? Get the fire going, pour yourself a glass of egg nog and curl up with these festive favourites...

  • Exceat Walk

    Though daylight hours might be shortening and early frosts might be upon us, there’s still time to explore and enjoy the landscape this November, so we sent Robert Veitch to Exceat and the Cuckmere Valley to marvel at the landscape… and get some exercise.

  • Interactive Puzzles

    You can now enjoy a range of interactive puzzles online! Test your brain with fun equalisers, crosswords, crosscodes and sudoku regularly...

  • Rainy Day Fun

    Want to keep the kids entertained whatever the weather? Hanna Prince offers some suggestions with these family-friendly indoor activities

  • If You Ask Me This November...

    Anxious? Unhappy? Got something on your mind? Talk to a dog - it's cheaper than therapy, writes Flo Whitaker

  • Autumn Walking: High Salvington

    This month, Robert Veitch and his three friends; Cheryl, Ruth and Stephen ventured to the beautiful landscape around High Salvington. Their version of the fantastic four went in search of adventure and they recommend you do the same

  • Puzzle Page Solutions - October 2020

    Here are the answers to the Puzzle Page in the October Issue - how well did you do?

  • Book Review: Whatever It Takes, by Adele Parks

    This one starts with a leaving party. Irritatingly perfect Eloise is leaving the bright lights of the London she loves to move to Dartmouth.

  • Halloween Crafting: Spooktacular Ideas for the Family

    From pom pom pumpkins to homemade outfits, here's how to make this Halloween your most creative one yet

  • 10 Spooky Greats To Watch This Halloween

    With current restrictions in place, it may be more difficult to get out trick and treating with the family this year. So make sure you get on the sofa with the blankets ready to hide behind, and check out these classic shows and films as the haunting hour approaches...

  • 10 Feel-Good Films Perfect For The Colder Weather

    Now's the perfect time to wrap yourself up on the sofa, forget about the darker nights and get stuck into these feel-good classics...

  • 10 TV Dramas You Should Be Watching This Autumn

    Whether they're acclaimed classics or brand new arriving this autumn, these are the shows you need to be viewing (and where you can find them) as the darker nights draw in...


Homes and Gardens


  • The Pet Detective

    A retired Detective Inspector from Sussex is now investigating the rise and rise of pet thefts writes Charlotte Baker

  • Birds, Trees, Flowers and Bees

    The air is beginning to buzz with the sounds of nature; sweet bird song and awakening insects flying among the wildflowers. Let’s celebrate the season with Tim Webb from the RSPB

  • Duck Tales

    Mandarin ducks are thought to be some of the most beautiful birds in the world with their striking plumage and distinctive orange sails. Peter Erridge tells us where to spot them this spring

  • It's A Dog's Life: Redecorating

    January may not be an indoor month for everyone, but for Teddy it’s time to contemplate redecoration and the battle for control of the soft furnishings. As usual, his barks and yelps are translated into human by Helen Stockton

  • The RSPB Big Garden Birdwatch 2021

    The UK’s biggest citizen science project has been recording the winners and losers in the garden bird world for over four decades with the help of half a million people, and now the RSPB is counting on Sussex residents to join in too, writes Becca Smith

  • It's A Dog's Life: Changing Times

    As the seasons change, Teddy mulls over the impact on his daily rituals as the clocks fall back an hour. As always Helen Stockton interprets his problems with this time of year

  • It’s a Dog’s Life: Teddy Gets Soaked

    Autumn’s well and truly arrived, and Teddy, along with his interpreter, are steeling themselves for the rainy days to come

  • It's A Dog's Life: Moving House

    ‘Junior Him’ is moving and it’s a busy time for the whole family. Teddy’s on paw though with his own method of stress therapy

  • It's A Dog's Life: Teddy's Haircut

    Things seem to be heading back to a sense of normal for ‘Them Indoors’, but there’s only one thing on Teddy’s mind: getting a decent haircut

  • Natural Living: Hidden Lives of the County

    What may seem to us to be natural waste, could be an invaluable asset for a whole range of garden species and benefit the natural environment.

  • Natural Living: The Sparrowhawk in Sussex

    Sparrowhawks are now fairly common throughout the country and more of us can enjoy the breathtaking sight of these spectacular, small birds of prey.

  • It's a Dog's Life: Teddy in Lockdown

    Teddy may be starting to look like a Wookiee on a bad hair day, but it hasn’t stopped him from staying positive during lockdown. His human interpreter writes his account of life at home and the reality of spending more time with ‘Them Indoors’.

  • Cat of the Week

    Barney and Penny are our Cats of the Week

  • Dog of the Week

    Zara is our Dog of the week

Hidden County