News
Features
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A Gardener’s Best Friend: The Story of Bob the Robin
Warm your heart with this remarkable story of friendship between a robin and a gardener, as told to Sara Whatley
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Home Style: Celebrating in Style
A blend of antiques, vivid colours and a bohemian vibe characterise this striking Georgian town house which comes alive over Christmas and New Year
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Spotlight Events: December 2024
From pantomimes to Christmas shopping, here's your guide to all the best local events happening in December
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What to Watch in December 2024
From the return of Feathers McGraw to a new season of Squid Game, here's your guide to all the best new films and TV shows coming in December
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Christmas Travel Breaks: Ideas for a Festive Getaway
Love it or hate it, Christmas will soon be upon us. Want to try something different? Lisa de Silva explores some ideas for a festive getaway
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Hastings Old Town: Ancient Streets Filled with History
Steeped in history, Hastings Old Town offers the opportunity to discover fascinating ancient streets – full of remarkable buildings and interesting shops. James Forryan reports on this delightful destination Steeped in history, Hastings Old Town offers the opportunity to discover fascinating ancient streets – full of remarkable buildings and interesting shops. James Forryan reports on this delightful destination
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Christmas: Are You Prepared to Party?
Planning the perfect Christmas party is all about being prepared, says Sara Whatley. Have fun!
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If You Ask Me: Rock 'n' Roll is Dead
As performers shun their previously crazy lifestyles in favour of healthy diets and wholesome activities, Flo Whitaker raises a glass and tolls the mourning bell for Rock ‘n’ Roll
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Money Matters: Cash...Less?
As we steam ahead with technology and the convenience of digital transactions, Adele Trathan looks at the pros and cons of a cashless society
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Eco-Friendly Travel
With the impact of climate change and overtourism now a reality, Lisa de Silva explores how we can be more environmentally conscious when making travel plans
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Be Well, Move Happy: Crafting and 'Playouts'
It’s a playful read this month as Sara Whatley looks at crafting for wellness and changing your workout into a playout
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Home Style: A Scandi Winter's Tale
Sonja and Lucian Smithers transformed a sixties country house with Scandi style interiors and natural materials
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Homes Extra: Restore, Repair, Recycle
Delve into the world of pre-loved furniture and upcycling projects with Sara Whatley, plus industry expert tips and advice from The Salvage Sister
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Get Sustainable and Save Money!
Sustainable choices and lifestyle edits can go a long way to reducing your impact and saving money. Courtney Holm recommends creating simple systems that help to make those changes stick
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Best Sussex Towns & Villages Award Winner: Lindfield
After two rounds of public voting and careful deliberations by the panel of judges, Lindfield has come out on top and adds our Best Sussex Towns & Villages Award to its already well-stocked trophy cabinet
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Home Style: Bold, Brave & Beautiful
A colourful and creative home full of hidden surprises and cleverly up-cycled vintage pieces, this lovingly restored home is full of personality and passion
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War Memorials: Stories Behind the Stones
In a tribute to Remembrance Day, we asked James Forryan to investigate some of the stories and mysteries behind Sussex war memorials and those that they commemorate
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Spotlight Events: November 2024
Your guide to all the best local events happening in November...
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What to Watch in November 2024
Your guide to all the best new films and TV shows coming to screens in November...
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Weddings: The Music of Love
Music can set the heart alight, not to mention the dance floor, which is why it’s a vital part of the wedding day. Sara Whatley talks beats, bars and crescendos
Community News
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Brighton Commuters Surprised With Free Christmas Party 'Survival' Kits
The UK’s largest train company is surprising commuters in Brighton with free Christmas Party ‘Survival’ Kits, as this week is officially revealed to be the most popular for the annual office Christmas Party.
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Active Hastings Wins Health Improvement Award
The Primary Care Network project team at Active Hastings (Jas Gray, Sarah Ruusuvuori and Emma Bailey) has been named winner of the Health Improvement Award, at this year’s Sussex Sport & Physical Activity Awards.
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Sussex-Wide Campaign Asks: ‘How Are You Really Feeling?’
A new campaign has launched in Sussex to encourage people to look after their mental wellbeing over the winter months and seek support when needed.
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From Festive Tractor Runs To Santa On A zipwire As Sussex Festive Season Lights Up
The build up to the festive season is well under way at Air Ambulance Charity Kent Surrey Sussex (KSS) with a range of great Christmas events organised by the charity and its amazing supporters across the region to help the charity be `Ready to Save Lives’ this Christmas.
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Brighton Patient Takes Part In Groundbreaking Cancer Research As Project Hits £1m In Funding
A pioneering UK-wide study spearheaded by a courageous cancer patient and focused on a rare cancer called Adenoid Cystic Carcinoma (ACC), has topped the £1 million funding milestone.
Lifestyle
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Five Best UK Christmas Attractions To Visit
The festive season is a magical time in the UK, where towns and cities transform into winter wonderlands filled with twinkling lights, festive markets, and enchanting attractions. Whether you're looking for family-friendly fun or a romantic Christmas escape, these five Christmas attractions offer unforgettable experiences:
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Five Horror Christmas Films For Adults Only
The holiday season may be synonymous with cheer and goodwill, but for those who enjoy a darker twist to their Christmas festivities, horror films set during this time of year provide the perfect blend of chills and yuletide thrills. Here are five standout horror Christmas films made exclusively for an adult audience. These movies are filled with gore, suspense, and twisted humour—definitely not suitable for children:
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Five Strange Christmas Legends From Around The World
Christmas is celebrated with joy, lights, and heart-warming traditions, but not all the stories surrounding this festive season are cheerful or ordinary. Across the globe, strange and fascinating Christmas legends have evolved, blending cultural beliefs and folklore to create tales that are as eerie as they are intriguing. Here are five of the most unusual Christmas legends from around the world:
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Five Amazing Christmas Desserts From Around The World
Around the world, different cultures embrace the festive spirit with sweet treats that are as diverse as they are delicious. Let’s take a look at five amazing Christmas desserts that bring festive cheer to tables worldwide:
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Five Underdog Films We Absolutely Adore
In the world of cinema, there's something uniquely captivating about underdog stories. They inspire us, tug at our heartstrings, and remind us that perseverance and courage can defy the odds. Whether it's a tale of personal triumph or a group banding together against adversity, underdog films resonate universally. Here are five underdog films we absolutely adore for their powerful storytelling and unforgettable characters:
Food and Drink
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Recipe: Chocolate, Banana & Pecan Cookies
These scrumptious fudgy cookies are a decadent treat for the whole family – delicious after a brisk autumn walk with a warming cup of cocoa
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Recipe: Chicken & Mushroom Pot Pies
These warming and hearty fillers have succulent chicken, chestnut mushrooms and artichokes in a delicious creamy sauce flavoured with mustard – topped off with puff pastry. Tasty!
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Kids Zone: Make Your Own Festive Treats!
Join Sara Whatley in making some yummy festive recipes that the kids (and adults!) will some yummy festive recipes that the kids (and adults!) will love getting stuck into
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Recipe: Hearty Beef & Pumpkin Stew
This is the perfect, homely dinner to look forward to as the autumn nights draw in. Adele Trathan explains how to make this delicious casserole that is baked and served straight from the pumpkin
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Recipe: Autumn Minestrone Soup
This is a hearty autumn or early winter version of Minestrone Soup served with a lovely homemade pesto. Containing such a variety of vegetables – it will definitely up your 5-a-day quota
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Recipe: William Shatner’s Cappuccino Muffins!
Even in outer space, there’s nothing quite like a cappuccino muffin. Star Trek legend William Shatner goes boldly into the kitchen and delivers the goods...
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Kids Zone: Apples, Apples and more Apples
This month Sara Whatley and her family have gone mad for apples
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Recipe: Red Velvet Cupcakes
Deliciously light and fluffy, these red velvet cupcakes with a gorgeous soft cheese frosting are ideal for an afternoon tea – they are sure to impress your guests
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Recipe: Saffron & Lemon Chicken Joojeh Kebabs
This probably features on the menu of every Persian restaurant in the world, the marinade of yogurt and lemon juice tenderises the meat beautifully. This simplified version can be made at home in a conventional oven or grill if you don’t have a barbecue
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South Carolina BBQ Chicken Thighs
Try this winning BBQ chicken recipe from Grillstock founders Jon Finch and Ben Merrington and learn how to make both an authentic South Carolina BBQ sauce, and their secret BBQ rub.
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Weddings: The Food of Love
From a vegan feast to sausage, mash and gravy, what will you serve at your wedding? Sara Whatley explores the world of wedding catering
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Vino, Vidi, Vici: The Vineyards, Breweries & Distilleries of Sussex
James Forryan investigates the history of producing wine, beer and spirits in Sussex, and how we should all say 'Cheers!' to its great success...
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Recipe: Raspberry Blancmange
Based on a retro classic, this blancmange is a far cry from its wobbly 1970s reputation – instead, this is a light and creamy raspberry and almond dessert
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Recipe: Sizzling Spare Ribs with BBQ Sauce
The perfect spare ribs for your summer barbeque!
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Highweald Estate: Wines of Outstanding Natural Beauty
One of the wonders of Sussex is the capacity to create food and drink of outstanding quality and Highweald Wine is one such example, producing English Sparking Wines of exceptional standard – Robert Veitch went to find out more, and enjoy a glass or two
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Recipe: Salted Caramel Praline Brownie
Baker and author of Postal Bakes, Lucy Burton, will have you drooling at these divine brownies.
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Recipe: Olive Oil, Pistachio & Lemon Cake
This simple but delicious cake is made in a food processor, so it takes just minutes to prepare. Serve it with a simple lemon and sugar glaze and sprinkle with a few roughly chopped pistachios and dried rose petals
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Recipe: Pappardelle with Rose Harissa, Black Olives & Capers
Pasta is perfect for an easy spring supper and ‘Pappare’ means ‘to gobble up’ in Italian, which is the destiny of this dish! If you prefer a little less spice, then simply reduce the quantity of harissa
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Mary Berry's Mediterranean All-in-One Chicken
This is a great way to feed the family as the chicken and veg are all cooked in one very large tray in the oven. It takes only minutes to put everything together then it sits in the oven for under an hour with no fussy finishing off to do and only one pan to wash up.
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Recipe: Simple Fish Curry
Cooking a curry from scratch can feel a little daunting but this traditional Burmese recipe is really easy. Lightly spiced, warming and stunningly simple, this curry is one you’ll return to again and again
Downtime
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Kids Zone: Christmas Traditions
What Christmas traditions do your family follow, and is it time to adopt a new one? asks Sara Whatley
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Book Reviews: November Novels... and more!
This month, we look at book releases that include film, fame, sport and architecture
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What to Watch in October 2024
Your guide to all the best new films and TV shows to get stuck into in October...
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Kids Zone: Spooky Spider's Webs
Get crafty with the kids this Halloween and make these spooky spider’s webs with Sara Whatley
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If You Ask Me: Humanity's Greatest Invention
This month, Flo Whitaker writes in praise of humanity's greatest invention: the kettle
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If You Ask Me: A Desert Island Drag
As Paris returns to its usual state of late- summer slumbering – and the Olympic Games charabanc trundles off to Los Angeles, Flo Whitaker breathes a sigh of relief and comes out from behind the sofa
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Kids Zone: Mud Kitchens
Mud, glorious mud! Let the kids loose in the mud kitchen, says Sara Whatley, and learn to love mud pies!
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What to Watch in July 2024
Your monthly guide to all the best new films & TV shows coming in July 2024...
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Kids Zone: Ice Block Treasure Hunt!
Keep the kids cool in the heat and unleash their inner explorer with an ice block treasure hunt! Sara Whatley shows you how
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What to Watch in June 2024
Your guide to all the best new films coming this month, as well as all of the new and returning TV shows to look out for in June...
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A Gourmet Escape on the Eurostar: London to Amsterdam with Culinary Delights in Almere
Bill Murray samples the culinary delights of Amsterdam and the nearby resort town of Almere
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If You Ask Me: Train Announcements Have Gone Off the Rails
Rail companies are guilty of many things – including crimes against the English Language, says Flo Whitaker
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If You Ask Me... Never Argue with an Idiot
This month, Flo Whitaker recalls some words of advice from her father: “Don’t pick an argument with an idiot – you’ll never win. They’re a highly-experienced expert because they’ve been an idiot their entire life”
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Kids Zone: Mosaic Art
Get creative with this month’s fun and sustainable activity – mosaic art. Sara Whatley explains what to do
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What to Watch in April 2024
Our monthly guide to all the best film and television coming your way in April...
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If You Ask Me: The Jobsworth and the Frog
There is a malaise creeping through society whereby authorities and businesses use absurd interpretations of regulations as excuses not to provide services or assistance, writes Flo Whitaker
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What to Watch in March 2024
From science-fiction epics to supernatural horrors and family adventures, here's our guide to the best new films and TV shows arriving in March...
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If You Ask Me... Politicians need a Translator
With elections, resignations and government enquiries aplenty, 2024 is already proving to be a busy year. In these confusing times, Flo Whitaker offers her interpretation of the most frequently-occurring narratives and themes…
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Dark Skies Festival 2024: Where & When to Gaze at the Stars
Embrace the darkness with our guide to all the stargazing opportunities coming to Sussex over the next week…
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Be Well, Move Happy: Walking & Silence
In our new series on wellness and movement, Sara Whatley will be diving into two complementary health topics each month. She kicks off with silence and walking
People
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Charity: All Aboard the Ho Ho Ho Holly Crest!
Get in the festive spirit this year by visiting The Holly Crest, a beautiful boat ready and waiting for your maritime themed family Christmas pic, all in the name of charity
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Hailsham House: More Than Just Care, It’s Home
We asked Helen Stockton to visit Hailsham House Care Home, she discovered a place where the focus is on creating a warm, welcoming place to call home
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Age UK East Sussex Needs You!
Age UK East Sussex is looking for more volunteers, Rachel Kelly from the charity explains how the role often gives a sense of personal reward and comfort through helping others
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Parkers Car & Truck Rental Celebrate 75 Years
There’s a reason Parkers Car and Truck Rental are celebrating their 75th birthday, it’s because they excel at what they do, so Robert Veitch went to visit and learn more about the vehicle rental market
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Have a Macmillan Coffee Morning!
With this year’s Coffee Morning just around the corner on Friday 27 September, Adele Trathan speaks to Macmillan Cancer Support, who are calling on supporters to get involved again
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"I quite like to end up with a setlist that involves a catalogue of human misery..." Nish Kumar on his return to stand-up comedy
With a brand new stand-up tour coming to the UK later this year, including a number of shows in Sussex, we talk to comedian and TV present Nish Kumar about his time on The Mash Report, getting pelted with bread rolls at gigs, and why he always looks forward to playing shows in smaller towns...
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Pure Inspiration
Newly opened in Haywards Heath, Inspiration Gift Shop has the perfect present for every occasion. Hanna Prince pays owner Rachel Taylor a visit to find out more
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Creating a Dream at The Pauline Quirke Academy
With performing arts known to play a leading role in helping children to develop many valuable life skills, we asked Lisa de Silva to meet with Florence Tingley and Rebecca Goffin to find out more about the local Pauline Quirke Academies
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A Little Slice of Heaven
Farming, food and leisure are the three cornerstones of Heaven Farm, where you will find all three in abundance, including the newly refurbished Butler’s Pantry. Sara Whatley reports
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Charity: Institute for Cancer Research
The Institute of Cancer Research, London, is striving to improve the lives of people with all types of cancer – including those with the most challenging to treat. Scientist Dr Anguraj Sadanandam explains why support for this research is vital
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Volunteer for Motor Neurone Disease Association
The Motor Neurone Disease Association is a charity that was established in 1979 to raise awareness, campaign for better care and support for people diagnosed with MND and their families, as Lisa Burnard from the charity explains
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Riding to Success
Not a coffee morning kind of couple, Alison and Henry are soon embarking on an ambitious UK tour on their 1960s scooters, all to raise money for Alzheimer’s Society. Sara Whatley finds out more
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Step out for St Catherine’s Hospice
St Catherine’s Hospice popular Midnight Walk is bouncing back to the streets of Horsham on Saturday 8 June, Adele Trathan explains how readers can get involved
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Homes for Ukraine: Opening Your Home and Your Heart
As the conflict in the Ukraine continues, Homes for Ukraine scheme is still keen to hear from people that are interested in hosting a Ukrainian guest, as Paul Crompton from East Sussex County Council explains
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The Joy of the Repair Café
Volunteers are central to the success of Repair Cafés across Sussex, so we sent Nicola Coughlin along to Lindfield Repair Cafe to talk to volunteers about their valuable contribution
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An Unlikely Retirement
Hove resident Sylvia Holder tells Sara Whatley the inspiring story of how she set up her charity, The Venkat Trust, when she should have been kicking back in her retirement
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Matters of the Heart
Jason Palmer, Volunteer Trustee and Director of The Sussex Heart Charity explains what this award winning charity do to save lives in Sussex
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Rushfields: Celebrating 40 Years
As Rushfields Plant Centre in Poynings gears up to celebrate its 40th anniversary this year, James Forryan talked to founders Colin and Kathryn Langridge about the keys to their longevity and what they’ve learned over their 40 years in business
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Interview: Comedian Connor Burns brings his Vertigo tour to Sussex
With his new touring show Vertigo about to arrive in Sussex, we talk to Scottish comedian Connor Burns
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A Double Dose: Interview with Michael Mosley and Clare Bailey
Husband and wife health gurus Dr Michael Mosley and Dr Clare Bailey are on a mission to bring healthy eating and living to the masses. They talk to Sara Whatley about their upcoming tour and the health benefits of eating a Mediterranean diet...
Homes and Gardens
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Blooming Times: Winter Sparklers
From designer florists to petrol station forecourts, cyclamen are everywhere at this time of year. They are uniquely different to other flowers – yet have become so ubiquitous, we’re in danger of forgetting how extraordinary they are, says Flo Whitaker
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Homes Extra: Restore, Repair, Recycle
Delve into the world of pre-loved furniture and upcycling projects with Sara Whatley, plus industry expert tips and advice from The Salvage Sister
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Home Style: A Scandi Winter's Tale
Sonja and Lucian Smithers transformed a sixties country house with Scandi style interiors and natural materials
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Blooming Times: Winter Wonders
Flowering in the coldest months may seem counter- intuitive, but from a plant’s perspective, there is a distinct advantage – a lack of competition. Flo Whitaker picks six of the best winter- scented shrubs
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Home Style: Bold, Brave & Beautiful
A colourful and creative home full of hidden surprises and cleverly up-cycled vintage pieces, this lovingly restored home is full of personality and passion
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Blooming Times: The Answer Lies in the Soil
Soil is the gardener’s greatest asset. Understand it, look after it – and many of your horticultural problems will resolve themselves, writes Flo Whitaker
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Blooming Times: Heavenly Hyacinths
Versatile, easy-going hyacinths bring colour and scent indoors and out, writes Flo Whitaker
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Legendary Builds with Phoenix Construction Services
Phoenix Construction Services has worked on everything from A-list homes to museum conversions – now the company is turning its attention to local projects. Hanna Prince meets director Mark Woods to find out more
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Blooming Times: Know Your Enemy
Plagued with Vine Weevils? Enraged by Lily Beetles? Despairing of Box Caterpillars? Flo Whitaker investigates three of the most troublesome gardening pests
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Bespoke Dreams from Eridge Green Kitchens
Rob Wheeler’s passion for inspired carpentry and woodwork is unmistakable and instigated the creation of Eridge Green Kitchens. With a new showroom on the way and business flourishing, Robert Veitch went to visit the workshop
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10 Hot Years: iFit Fires & Flues
iFit Fires & Flues Ltd are celebrating 10 years of successful business. The warm and genuine couple behind the name, Paul and Jo, share the secrets of with Sara Whatley
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Home Style: Bold Type
Textile designer Zoe Davis and her husband James have transformed a Grade-II listed farmhouse with a vibrant pallet and vintage finds
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Blooming Times: The Sky's the Limit
The clematis family offers flowers in a wide array of colours and shapes, and there are varieties for nearly every month of the year, says Flo Whitaker
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Home Style: A Better Way of Life
When Catherine and her late husband Dr Brian Sack left London for a more rural lifestyle. They bought a 16th century cottage and created a home full of modern artwork and stylish vintage French finds
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Homes Extra: Shed Space
Are you thinking of a new shed, greenhouse or garden room? Sara Whatley gives you some food for thought on all three
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Blooming Times: Top of the Pots
How are your patio pots? Show-stopping, or lacklustre? Time to try some different planting combinations, suggests Flo Whitaker
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Kids Zone: Get the Kids Growing
Read on for some green fingered ideas to get the kids involved in the garden from Sara Whatley
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Home Style: Pastures New
The grass really was greener for this family, who left behind their recently remodelled London house for a new life in the country
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Homes Extra: Let There Be Light
Read on for the latest in home and garden lighting ideas for a bright and up to date space, says Sara Whatley
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Blooming Times: Wisteria Hysteria
With its exquisitely fragrant, show-stopping blooms, wisteria is the queen of spring climbers – yet it can be frustratingly sulky and thuggish. Flo Whitaker offers a quick troubleshooting guide to floral success
Animals
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It’s a Dog’s Life: Let it Snow... Somewhere Else
With the festive season fast approaching, Teddy ponders on the vagaries of the weather at Christmas, as explained by Helen Stockton, his human translator
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It's a Dog's Life: Foods are Seasonal, Treats are Perennial
Despite enduring health and weight checks at the vets, Teddy still enjoys a treat when the opportunity arises, as his human interpreter, Helen Stockton explains
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It's a Dog's Life: World Animal Day
As autumn approaches, Teddy ruminates on the changing season and his human translator, Helen Stockton, puts it into plain words
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It's A Dog's Life: Never Assume...
Teddy reveals that dogs, much like their human companions, are individuals with different likes and dislikes, as explained by human interpreter Helen Stockton
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Fostering Happiness at Raystede
Could fostering an animal with Raystede offer the joys of owning a pet without the financial and logistical commitment? Hanna Lindon investigates
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It's a Dog's Life: Why So Much Sport?
This year’s summer of sport has been a testing time for Teddy! His human translator, Helen Stockton explains why
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It's a Dog's Life: A Partly Political Broadcast
As the nation heads to the polls for the General Election, Teddy ponders the policies he would like to see introduced, as Helen Stockton, his human translator explains...
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It's a Dog's Life: Our Hobbies are Not the Same
Hobbies are subjective, what entertains some, may be a bore to others. Teddy ponders on his own interests, as Helen Stockton, his human translator explains
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It's a Dog's Life: Our Currency is Biscuits
Teddy explains, through his human interpreter Helen Stockton, that currency transactions are not financial ones made through a bank as far as he is concerned...
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It's a Dog's Life: Teddy & the Dragon
Teddy has been musing on the origins of national credentials and that the truth of the matter could be quite different to any literal interpretation, as his human translator Helen Stockton explains
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Paws for a Cause
Sussex-based animal charity Raystede has been working tirelessly to improve the lives of animals for over 70 years. Hanna Prince visits its Sussex site to find out more
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Kids Zone: Lambing in Spring
Tap into the super cute side of spring with a visit to some frisking newborn lambs, suggests Sara Whatley
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It's a Dog's Life: Access Denied
Although he's not allowed everywhere, Teddy tells his human interpreter Helen Stockton that he's actually OK with that
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It's a Dog's Life: February is not just for Pancakes
Teddy has discovered that the month of February is far from uneventful – with many special days to recognise and celebrate, as his human interpreter Helen Stockton explains
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It's a Dog's Life: Cleaning Up
The annual January household clean up makes Teddy feel a bit anxious. Helen Stockton, his human translator, explains that Teddy isn't the greatest fan of cleanliness
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Top 10 Garden Birds to spot in Sussex
Alice Johnson from the RSPB describes some of the species of birds you might see during the RSPB’s Big Garden Birdwatch this January
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Top Tips: Keep Your Pets Safe this Bonfire Night
Bonfire Night is just around the corner. A night of fireworks and celebrations, it's fun for us, but not always for our pets.
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Advertising Feature: Plan Bee
Advertising Feature: The relationship between bees and humans dates back thousands of years, so its reassuring to know that Carl Slade is making beekeeping easier for both the novice and experienced apiarist; we sent Robert Veitch to meet him.
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It’s a Dog’s Life - The Quiet Life
Teddy is looking forward to a chilled out month of rest and relaxation, hopefully with some sunshine to bathe in, as Helen Stockton, his human translator explains.
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What should you be looking out for in your Sussex Garden this Summer?
A Sussex garden is not only a place of beauty and tranquility but also a haven for a diverse range of captivating wildlife. We have complied a list of some of the wildlife that you’re most likely to see in your garden this summer:
Hidden County
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Win A Family Ticket To Fabulously Festive
We've got THREE family tickets to give away to this brand-new immersive Christmas experience!
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Win A Party For Up To Ten People At The Ultimate Christmas Party Fest
We're offering one lucky Hidden member the chance to win up to ten tickets to this fantastic Christmas extravaganza with Eastbourne Music Fest!
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NEW PREMIUM BALLOT: Jack And The Beanstalk At The Hawth Crawley
We've got a family ticket to offer to this fantastic show (on Tuesday 17 December at 6pm) starring EastEnders legend Steve McFadden!
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Win A Two-Course Sunday Lunch And Wine For Two At The Butler's Pantry
We've got a lovely Sunday lunch for two up for grabs with a bottle of house wine at this lovely farm kitchen and barn in the Sussex countryside...
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Win A Family Pass With Lunch To The Snowman™ At Sheffield Park And Garden This Christmas!
We've got a family pass available to this Grade 1 listed gardens for this fantastic festive event along with garden entry and lunch*! Photo credit: © Snowman Enterprises Limited 2024
Health & Wellbeing
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Pilates or Yoga - which practise will suit you most?
Whether you’re just curious about the differences between the two, or are totally clueless on both practises, Yoga instructor & Assistant Editor Mary Goodsell sheds some light and advice on the two styles of exercise.
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How to improve your posture and prevent unnecessary back pain
Improving posture is important for maintaining good overall health and preventing musculoskeletal issues such as back pain, neck pain, and poor circulation. Here are some tips to help you improve your posture:
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Active Lifestyles: How to Keep Fit and Healthy in Mid Sussex
Mid Sussex has always been a popular area in which to live. The winning combination of beautiful countryside and easy accessibility creates the perfect conditions for a great quality of life, whether you’re a young professional, a growing family, or a more mature person.
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These are things you'll want to know about skincare in 2024
Less is more. Don’t get conned. It’s a scam. These are the sorts of phrases you will hear Consultant Dermatologist Dr Natalia Spierings saying about the skincare industry. She candidly speaks to Sara Whatley about ageing, menopause, Botox, and ‘Big Skincare’