Lifestyle

A new study has revealed the "huge" differences in the amount of caffeine in coffees from leading high street chains like Costa, Starbucks and Pret A Manger.

People can take 12 steps to reduce their risk of getting dementia - and the vast majority of us are not doing enough to ward off the condition in later life, according to Alzheimer's Research UK.

Petrol is at an average 187.5p per litre, while diesel is not far off £2 at 196.1p, and Chancellor Nadhim Zahawi is facing calls for a more substantial cut in fuel duty to ease costs for drivers at the pumps.

By better understanding the most common types of diets, you can decide which one works best for your lifestyle and overall goals.

Women who follow a vegetarian diet are more likely to break their hips later in life, according to a new study.

A good read for every occasion.

Got into baking sourdough bread during lockdown? Mix it up with this tasty pretzel recipe, from former Great British Bake Off finalist James Morton. Deliciously salty and perfectly chewy, these sourdough pretzels are sure to please.

High-dose vitamin B6 tablets have been shown to reduce feelings of depression and anxiety, according to new research.

Want to enrich your daily walk or make your lunchbreak that little bit brighter? Here's a list of the best mood-lifting podcasts.

Costa Coffee, is introducing a selection of delicious sweet and savoury items to its existing menu. Available to purchase from Costa Coffee stores nationwide from Thursday 6th May, these new additions are the perfect choice for any picnic in the park.