Downtime

In the bustling world of 24/7 technology and constant demands on our time, mindfulness is more relevant and necessary than ever. For many, the daily hustle and bustle can become overwhelming. Mindfulness, the art of being present and fully engaged in the moment, offers a respite, enabling us to find calm amidst the chaos.

Sussex Living is proud to be launching a campaign to support our High Streets, bring prosperity to businesses and help grow a thriving community.Because if we don’t use them, we will lose them.

Summer in Sussex offers long, sunny days perfect for making memories with the kids.

In the second part of our series on summer holiday learning opportunities, Hanna Prince looks at how to keep kids engaged with practical, creative and hands-on activities. Learning needn’t end when the holidays begin. The focus on maths and literacy in schools means that children don’t always get the opportunity to explore other topics – and summer is the perfect time to give their natural interests free reign. Whether you’re nurturing a budding artist, a sports fanatic or the next Bear Grylls, here’s how to broaden their horizons and weave extra-curricular education into your summer routine.

Making a will is one of the most important things you can do, regardless of your age or financial situation. Unfortunately, many of us put it off, whether it’s because of the morbid topic of our own mortality or because we just don’t know where to start.

Facial exercises are often utilized as an alternative to more invasive treatments for combating the appearance of aging. By strengthening and toning the muscles under the skin, facial exercises can promote a more youthful appearance. Here are five of the best anti-aging facial exercises:

Fashion is an ever-evolving art form, but some styles withstand the test of time, epitomizing timeless elegance and sophistication. For the mature woman, embracing classic fashion styles allows her to exude confidence, grace, and a refined sense of style. In this article, we explore five enduring fashion styles that perfectly complement the mature woman, helping her look and feel her best in any situation.

Be like the Wombles and become the worlds best litter pickers and recyclers, making good use of bad rubbish, says Sara Whatley

Brighton is one of our favourite seaside destinations in Sussex and is renowned for its lively atmosphere, stunning architecture, and rich cultural heritage. With a history that spans centuries, Brighton has seen a myriad of transformations and historical milestones. Let's explore five fascinating historical facts about Brighton that showcase its unique past.

For June, five releases that combine romance, rock, and restorative justice.

Insurance can safeguard you, your family, and your property against the risk of loss, damage, illness, or death. In return for paying a regular premium, an insurance company will compensate you against any financial loss.

If you have ever stood at the first tee on a golf course you’ll know the familiar polarity that follows. Your first shot can either go dead straight down the fairway and set you up for a great round of golf or, most commonly, it’s shanked into the trees and you know you’re shooting close to 100.

Have you found your soulmate, the person you want to spend the rest of your life with? If you’ve reached the stage in your relationship where things are getting serious, perhaps now is the right time to make it official. But how exactly do you ask someone to marry you?

The busy and vibrant town of Haywards Heath in West Sussex is an attractive mix of residential, shopping and business and glorious countryside.

With sunnier days and longer daylight hours upon us, you may be looking to plan some fun activities in and around Sussex. Here's our guide to what's on in Sussex in early Spring.

In March every year, B Lab and the global B Corp community join together to celebrate what it means to be a B Corp, build awareness of the movement and educate diverse audiences on the importance of transforming our economic system for the better.

Although this book is ostensibly light reading about three women in their thirties, it’s really about the power of social media and the devastating effect one brief clip on YouTube can have on someone’s life.