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Care


Wellbeing: Hitting a Nerve
The vagus nerve, often referred to as the body's superhighway, plays a crucial role in the parasympathetic nervous system, influencing heart rate, digestion, and overall stress levels.
Adele Trathan
Aug 28


Care & Kindness
Caring for a family member or a loved one who has dementia can be challenging but also rewarding. Here, we look at some practical strategies to consider and utilise
Adele Trathan
Apr 20
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