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• Home Style: She Rose

  Jo moved to the coast from south-east London, swapping her tiny former coach house with a studio for a solid five-bedroom Edwardian semi within walking distance of the sea-front

• Money Matters: Taking Stock

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• Drink It In: A New Era of Healthy Drinks

  Step aside water! We’re living in a new era of healthy drinks. So what are these liquid life-extenders garnering an increasing presence in the supermarket, Adele Trathan investigates the health benefits

• Dragon Slaying: Interview with Rachel Watkyn

  We asked James Forryan to have a chat with local business entrepreneur Rachel Watkyn OBE. He discovered an unconventional journey to being the owner of Tiny Box Company – a successful multi- million-pound Sussex business

• Adult Learning: Are you Too Old to be Told?

  You can’t teach an old dog new tricks, but research proves our ability to learn is much more complex than that. Adele Trathan discovers that the yearning for new information in adulthood is one we should embrace

• Homes Extra: Bootility Rooms

  Sara Whatley walks us through the joys of the utility room, the boot room and a seamless combination of the two: the bootility room

• The Growth Mindset: Understanding the Psychology of Success

  As children, friends and family begin their studies again for the new academic year, Adele Trathan looks at growth mindset and how our belief in learning can ultimately create a platform for success

• Flipping Fantastic: The Sussex Dolphin Project

  The Sussex Dolphin Project has uncovered the presence of dolphins and porpoises in our local waters, and now it’s working to protect their future. Hanna Prince and her family join a sunset boat cruise to find out more

• Spotlight Events: September 2024

  All the best local events coming to Sussex in September

• Home Style: Natural History

  A luminous seaside house is a showcase for a collection of fabrics and wallpapers highlighting the decorative qualities of flora and fauna

• What to Watch in September 2024

  Your guide to all the best new films and TV shows coming to screens in September...

• Listen Up, Speak Up with NSPCC

  Sadly, not every young person who is experiencing abuse or neglect is able to speak out about it, so it’s vitally important to understand the role we can play in supporting and keeping children safe. Adele Trathan spoke to the NSPCC about their latest campaign

• Be Well, Move Happy: Acts of Kindness and Cleaning

  In this month’s health column Sara Whatley looks at performing acts of kindness, and getting the most out of a cleaning workout

• Home Style: Character Building

  With reclaimed materials, a warm colour palette, and exceptional design ideas, Sally and Gav Hurman have transformed their 1950s house into their dream home in the country

• Sustainable Living: DIY Natural Personal Care Products That Actually Work!

  Courtney Holm believes the journey towards sustainable living begins with simple choices. Here she offers effective personal care recipes using natural ingredients

• Homes Extra: Get Fired Up!

  Get ahead of the game and prepare your woodfires, burners and stoves now to ensure a cosy and warm winter, says Sara Whatley

• What to Watch in August 2024

  Back once again, it's your monthly round-up of all the best big screen adventures and televisual treats coming your way in August...

• Alzheimers: Cure or Obscure?

  Well-known and respected medical journalist, Jerome Burne, gives us some hard hitting food for thought as he explores through personal experience, the latest research for an Alzheimer’s cure

• Spotlight Events: What's On in August 2024

  There's something for everyone in our Spotlight guide to all this month's most exciting days out...

• Home Style: Treasure Island

  The restoration and enlargement of a handsome 17th century farmhouse has transformed it into a characterful and colourful home from home