Read the latest magazine... Download

Free Mindfulness Taster Sessions in Uckfield & Hassocks

Monday, September 20th, 2021

Time
10:00am - 11:30am
Venue
Isfield Village Hall, Isfield, Uckfield, TN22 5XG
Price
FREE

If you have heard about mindfulness & all it’s benefits to reduce anxiety, depression & stress but you are unsure about committing to my 8-week course these taster sessions are a perfect way to find out more.

• 20th September – Isfield Uckfield 10am-11.30am

Mindfulness has been scientifically shown to reduce stress, anxiety & depression. It has demonstrated success in improving wellbeing. It really changes lives, mine included which is why I teach it.

For more information or to book see www.remembermindfulness.co.uk or email debbie@remembermindfulness.co.uk

More Information (Sussex Living is not responsible for external websites)

Venue

Isfield Village Hall
Station Road
Isfield, Uckfield
TN22 5XG

More details for this venue

Dates

The event runs from 10:00am to 11:30am on the following dates.
Select a date to add this event to your calendar app.