Check out our latest magazine... Read Online

Get your kicks on with these trainer trends for 2023

Sneakers, runners, gym shoes, flats, whatever you want to call them trainers are a must for a modern wardrobe. Sara Whatley looks at 2023 trainer trends.

Everybody has got at least one pair of trusty trainers in the wardrobe, if not two, three or ten. If you weren’t already in love with flats before all the lockdowns came and rocked our habitual fashions, then you would have been by the end. No office outfits to wear and all that walking meant comfortable and functional footwear rose to the top of the pile. 


But trainers have been a fashion staple since the 1990s. Before that they were predominantly worn as sports shoes although of course there was crossover into everyday casual wear as well. From the first running shoe made in 1895 by J W Foster & Sons to literally hundreds of leisure shoe brands today, trainers have never been so popular. 


So, which trainer camp do you fall into, fashion or function? 
Fashion trainers in 2023 are looking back to their retro roots with many three-striped and round-toed versions rocking the runways. Look for tan rubber soles to up the retro feel. 


High top basketball style kicks are also a classic edition come strong again (when are they not in fashion?). Chose from slim line canvas or chunkier soft material with thicker soles.


Fashion in general is looking into the future at the moment, and in terms of the trainer trends taking place right now it has gone all space age. Aesthetically, these trainers can look sleek and sharp, or chunky and moonbootish. The technical composition is futuristic too with neon colourways, and mesh and neoprene materials in popular use. 


In the functional camp you will find all the classics from feather light running shoes to all round good supportive sports shoes. The new kid on the block this season is the hybrid hiking and running shoe. Chunkier than a classic runner with deeply grooved soles to cling onto muddy paths and a slightly higher ankle support, these offerings still look stylish and wouldn’t be amiss out and about in town. 


Of course in all categories there are crossovers and companies are so aware that trainers are being worn for multiple functions nowadays they are nearly all designed with that in mind. Go from your morning run or yoga session straight to lunch or to the office. 


Trainers are hardly ever out of place in today’s fashion stakes, especially a pair of white box fresh thick soled classic cut beauties. Pair with anything from a suit to a dress, jeans or joggers. You just can’t go wrong with a good pair of trainers.     

More from Features

  • Home Style: Seeing the Light

    George and Christopher Stephenson left the rat race of London for a life in the south-east countryside, transforming a dark and dated Grade-II listed farmhouse

  • Step out for St Catherine’s Hospice

    St Catherine’s Hospice popular Midnight Walk is bouncing back to the streets of Horsham on Saturday 8 June, Adele Trathan explains how readers can get involved

  • If You Ask Me... This is Beyoncé Country

    This month, Flo Whitaker considers a recent showbiz altercation and asks, “If a black woman from Texas can’t make a country album - who can?”

  • Artelium Wine – Crafted in Sussex

    As the Sussex wine industry continues to expand and lead the way for the rest of the UK it is heartwarming to find a winery that’s producing award winning wines of outstanding quality, so we sent Robert Veitch to find out more

  • Homes Extra: Expanding Space

    If you need some extra space in your home but do not want to shoulder the burden and expense of moving, then look to a small extension or home improvement, says Sara Whatley

  • Be Well, Move Happy: Gardening & Connecting with Nature

    Spring is a wonderful time of year to get out and enjoy our natural world. Sara Whatley looks at connecting with nature for wellness and gardening for fitness

  • Homes for Ukraine: Opening Your Home and Your Heart

    As the conflict in the Ukraine continues, Homes for Ukraine scheme is still keen to hear from people that are interested in hosting a Ukrainian guest, as Paul Crompton from East Sussex County Council explains

  • Charity: Age Concern Hassocks

    Fancy a new place for lunch, meeting new friends in a fun and welcoming atmosphere, or a spot of volunteering? Look no further than Age Concern Hassocks, says Sara Whatley

  • Another New Clinic For Sussex Audiology

    Sussex Audiology has added to its Haywards Heath offering with a brand new high-street clinic. Hanna Prince drops in to learn about the vital importance of healthy hearing

  • The Joy of the Repair Café

    Volunteers are central to the success of Repair Cafés across Sussex, so we sent Nicola Coughlin along to Lindfield Repair Cafe to talk to volunteers about their valuable contribution

  • Wills & Wakes

    Sara Whatley spoke to Melanie Hodson, Head of Information Support at Hospice UK about how to talk openly and honestly about death and dying

  • Lighten the Technology Overload

    In this fast-paced technological world it's easy to feel intimidated and over-whelmed. So we sent James Forryan to speak to Richard Long of Absolute Solutions about keeping up to date and protected in the cyber world

  • An Unlikely Retirement

    Hove resident Sylvia Holder tells Sara Whatley the inspiring story of how she set up her charity, The Venkat Trust, when she should have been kicking back in her retirement

  • COMPETITION: Win A Two-Night Stay At The View Hotel With Afternoon Tea For Two

    Subscribe to Sussex Living's free digital edition and we'll enter you into our draw to win a beautiful two-night stay for two at The View Hotel on Eastbourne seafront, along with breakfast and a lovely afternoon tea...

  • What to Watch in April 2024

    Our monthly guide to all the best film and television coming your way in April...

  • Bucket List Travel Experiences

    Many of us dream of the opportunity to tick off travel experiences that are on our wish list, here Lisa de Silva explores ideas to help create and refine the perfect trip of a lifetime

  • Homes Extra: An Easter Home

    Be inspired this Easter and fill your home with bright and beautiful decorations, says Sara Whatley

  • NEW COMPETITION: Win A Luxury Hamper For National Pet Day

    To celebrate National Pet Day Today (April 11), we're offering you the chance to win a luxury hamper of treats for your pet - just have a go at our Facebook competition!

  • Home Style: Time to Heal

    After losing her husband, Tracy Nors threw all her energies into renovating a period terrace in the pretty town of Rye

  • Be Well, Move Happy: Meditation and Movement

    Join Sara Whatley in stretching your mind and stretching your body as she looks at the practices of meditation, yoga and other similar movements