Walk & Talk Session with Debbie

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Walking is extremely beneficial for well-being. It helps us to feel happier as the process of walking releases endorphins which boost emotions, confidence, mood and self-esteem.

• 15th September Ringmer

Booking essential . Please email Debbie at debbie@remembermindfulness.co.uk or text / call 07904 982 579 or www.remembermindfulness.co.uk

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Venue

The Old Forge Coffee Lounge
Lewes Road
Ringmer
BN8 5NB

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Dates

The event runs from 10:30 to 12:00 on the following dates.
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