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Free Mindfulness Taster Sessions in Uckfield

Monday, September 20th, 2021

7:00pm - 8:30pm
Isfield Village Hall, Isfield, Uckfield, TN22 5XG

If you have heard about mindfulness & all it’s benefits to reduce anxiety, depression & stress but you are unsure about committing to my 8-week course these taster sessions are a perfect way to find out more.

• 20th September – Isfield Uckfield 7pm-8.30pm

Mindfulness has been scientifically shown to reduce stress, anxiety & depression. It has demonstrated success in improving wellbeing. It really changes lives, mine included which is why I teach it.

For more information or to book see or email

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Isfield Village Hall
Station Road
Isfield, Uckfield
TN22 5XG

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The event runs from 7:00pm to 8:30pm on the following dates.
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