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Free Mindfulness Taster Sessions in Uckfield Hassocks

Monday, September 20th, 2021

Time
7:00pm - 8:30pm
Venue
Keymer Church Hall, Hassocks, BN6 8BN
Price
FREE

If you have heard about mindfulness & all it’s benefits to reduce anxiety, depression & stress but you are unsure about committing to my 8-week course these taster sessions are a perfect way to find out more.

• 29th September – Hassocks 7pm – 8.30pm

Mindfulness has been scientifically shown to reduce stress, anxiety & depression. It has demonstrated success in improving wellbeing. It really changes lives, mine included which is why I teach it.

For more information or to book see www.remembermindfulness.co.uk or email debbie@remembermindfulness.co.uk

More Information (Sussex Living is not responsible for external websites)

Venue

Keymer Church Hall
Church Mead
Hassocks
BN6 8BN

More details for this venue

Dates

The event runs from 7:00pm to 8:30pm on the following dates.
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