8-Week Mindfulness Course with Debbie (MBSR) in Burgess Hill
Runs until Thursday, 1 December 2022 (See all dates)
- Time
- 18:30 - 20:30
- Venue
- Kings Weald Community Centre, Burgess Hill, RH15 0GB
- Price
- £275
Mindfulness is a perfect way to bring balance into your life and there is no better time to do this than now!
"Debbie’s mindfulness courses are amazing!"
It’s a perfect way to improve your wellbeing & to reduce anxiety, stress, low moods, chronic pain and so much more.
All courses start with a free orientation session.
Sessions run over eight weeks starting from 22nd September, Kings Weald Community Centre, Burgess Hill, RH15 0GB @ 6.30-8.30pm
You will learn to meditate and how to bring mindfulness into -eating, -communication and -relationships; which are typical triggers that affect mental & emotional health.
If you are interested in learning more about Debbie’s courses or you would like to come to a free taster session, please contact her. Booking is essential as places are limited.
£275 for 26 hours including a 6-hour mindfulness retreat day (concessions available)
www.remembermindfulness.co.uk
e. debbie@remembermindfulness.co.uk
t. 07904 982 579
Other upcoming courses:
- 20th September 2022 at Horsted Health Spa, Uckfield TN22 5ES 6.30-8.30pm.
- 21st September, Perrymount Clinic, Haywards Heath, RH17 7QX @ 12.30pm - 2.30pm
More Information (Sussex Living is not responsible for external websites)
Venue
Kings Weald Community Centre
124 Wyvern Way
Burgess Hill
RH15 0GB
Dates
The event runs from 18:30 to 20:30 on the following dates.
Select a date to add this event to your calendar app.
- September 22nd
- September 29th
- October 6th
- October 13th
- October 20th
- October 27th
- November 3rd
- November 10th
- November 17th
- November 24th