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8-Week mindfulness course with Debbie in Haywards Heath

Runs until Wednesday, 30 November 2022 (See all dates)

Time
12:30 - 14:30
Venue
The Perrymount Clinic Studio, Haywards Heath, RH17 7QX
Price
£275

Reduce anxiety, stress, low moods, chronic pain and so much more. Prioritise yourself!

Mindfulness is a perfect way to bring balance into your life and there is no better time to do this than now!

"Debbie’s mindfulness courses are amazing!"

All courses start with a free orientation session.

Sessions run over eight weeks starting from 21st September at Perrymount Clinic, Haywards Heath @ 12.30pm - 2.30pm

You will learn mindful meditation and topics such as mindful -eating, -communication and -relationships; which are typical triggers that affect mental & emotional health will some of our weekly topics.

If you are interested in learning more about Debbie’s courses or you would like to come to a free taster session, please contact her. Booking is essential as places are limited.

£275 for 26 hours includes a 6-hour mindfulness retreat day (concessions available)

www.remembermindfulness.co.uk
e. debbie@remembermindfulness.co.uk
t. 07904 982 579

Other upcoming courses:
– 20th September at Horsted Spa, Little Horsted, TN22 5ES 6.30pm - 8.30pm

-22nd September at Kings Weald Community Centre, Burgess Hill, RH15 0GB 6.30pm-8.30pm

More Information (Sussex Living is not responsible for external websites)

Venue

The Perrymount Clinic Studio
Hurstwood Lane
Haywards Heath
RH17 7QX

More details for this venue

Dates

The event runs from 12:30 to 14:30 on the following dates.
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