8-Week mindfulness course with Debbie in Burgess Hill

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Reduce anxiety, stress, low moods, chronic pain and so much more. Prioritise yourself!

Mindfulness is a perfect way to bring balance into your life and there is no better time to do this than now!

"Debbie’s mindfulness courses are amazing!"

All courses start with a free orientation session.

Sessions run over eight weeks starting from 22nd September at Kings Weald Community Centre, Burgess Hill, RH15 0GB 6.30pm-8.30pm

You will learn mindful meditation and topics such as mindful -eating, -communication and -relationships; which are typical triggers that affect mental & emotional health will some of our weekly topics.

If you are interested in learning more about Debbie’s courses or you would like to come to a free taster session, please contact her. Booking is essential as places are limited.

£275 for 26 hours includes a 6-hour mindfulness retreat day (concessions available)

www.remembermindfulness.co.uk
e. debbie@remembermindfulness.co.uk
t. 07904 982 579

Other upcoming courses:
– 20th September at Horsted Spa, Little Horsted, TN22 5ES 6.30pm - 8.30pm

- 21st September at Perrymount Clinic, Haywards Heath @ 12.30pm - 2.30pm

More Information (Sussex Living is not responsible for external websites)

Venue

Kings Weald Community Centre
124 Wyvern Way
Burgess Hill
RH15 0GB

More details for this venue

Dates

The event runs from 18:30 to 20:30 on the following dates.
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